FreeTVguide

New Zealands Favourite TV Guide
Thursday May 21

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TVNZ 1ch 1
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 Go Girls
Life can go in very different directions as Cody and Amy both discover, when visitors rock their world. But can a frock sale really make that much difference? S4 E7
3:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 The Great British Bake Off
In an egg ceptional Bake Off first, it's Meringue Week. the bakers whisk up tarts, soufflés and ice cream cake. Who can keep their cool and peak as Star Baker? and whose soufflé will be in disarray?
8:40 The Great British Sewing Bee
It’s Art Week. the challenges are to create a baby doll dress inspired by Grayson Perry, transform a pair of used painter’s overalls and produce a garment that embraces the bold designs of pop art.
9:55 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
10:25 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
11:00 FIFA World Cup 2026 Preview Series
As the FIFA World Cup 2026 fast approaches, this preview series looks at all the nations that will be competing across the United States, Canada and Mexico with the goal of lifting the World Cup.
11:30 Unbreakable
Casey is determined to walk again, Lee takes to the water and Zazi wants to deadlift a 100 kilo’s! S3 E1

12:25 Rich Holiday Poor Holiday
Finland & Barge: Businessmen and best friends Nathan and Rico swap their luxury holidays for a week on a budget barge, while mother and daughter Sarah and Victoria experience the trip of a lifetime in Finland.
1:10 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
1:35 TVNZ1 Quiz
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 Bnz Business Breakfast
Bnz Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 The Finish Line
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
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TVNZ 2ch 2
11:00 The Drew Barrymore Show
Forbidden Fruits Cast: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
11:30 Shortland Street
Phil leaves a mark.

12:00 Home and Away
It’s all hands on deck for Archie’s birthday. Alf loses hope. Justin gives Remi a push in the right direction.
12:30 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30 Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
2:30 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
3:00 Celebrity Treasure Island
Cracks deepen in the female alliance as Liv is torn between loyalty and friendship. with growing uncertainty around Louis' strategy, the Tiddy Committee’s endgame is at risk.
4:00 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 The Simpsons. s19 e3
Midnight Towboy: Homer makes enemies when he starts his own tow truck business. Meanwhile, Marge hires outside help to make Maggie more independent.

5:30 The Big Bang Theory. s8 e6
The Expedition Approximation: Sheldon and Raj see if they can survive intense heat, and each other, when they venture deep underground in the name of science.
6:30 St. Denis Medical. s2 e1
Aloha, Everyone: Season Premiere: Alex tries to hold on to her peaceful vacation vibes. Joyce faces a design crisis in the birthing centre. Matt and Serena reassess their working relationship.
7:00 Home and Away
Has Sonny taken on more than he can chew? Lacey snaps at John. Alf is conflicted.
7:30 Ready Gamer Mum
This week, the teams are going galactic with Astro Bot, a scavenger hunt game set in the outer reaches of space.
8:30 MOVIE: Meet the Fockers
All hell breaks loose when the Byrnes family meets the Focker family for the first time. Starring Ben Stiller, Robert DeNiro, Dustin Hoffman and Barbara Streisand. Directed by Jay Roach. (2004)
10:45 CSI. s11 e6
Cold Blooded: When a college student ends up dead after a 'Walking with Dinosaurs' show, the CSIs must determine if his death was murder or accidental.
11:45 Accident, Suicide, or Murder
Death of a Salesman: Explore the unbelievable true stories of suspicious deaths, unpacking the evidence and strange behaviour that led investigators to question these tragic events.

12:40 New Amsterdam. s5 e4
Heal Thyself: Max mandates a personal health day for the staff at New Amsterdam and meets with surprising resistance.
1:25 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:50 Infomercials
2:50 Women on the Verge. s1 e6
Season Finale: Laura’s confessional article about therapy and her affair is published in the newspaper.
3:20 Farmer Wants a Wife
Our farmers’ families come to lunch and discover they must choose one lady to send on a crucial twenty four hour date. Who will win an entire day and night with their farmer?
4:25 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Les Mills Born to Move
Spice Bomb: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:30 Toi Time
Toi Time is back with a bang! Join Aunty Anika, Māia, Jojo, Tama, Buzz, and the new kid on the block, Riki. Get ready for laughter, learning, and lots of fun!
7:00 The Smurfs
Driiinnggggg!: Join this merry band of Smurfs on their many magical adventures as they try to outsmart the wicked sorcerer Gargamel and his cat Azrael.
7:25 Sonic Boom
Robots from the Sky Part 3: Sonic, Tails, Amy, Knuckles, and Sticks reside on Seaside Island in Hedgehog Village. Together they defend the island from various threats like Doctor Eggman and his robotic creations.
7:50 Lego Ninjago: Masters of Spinjitzu
Grave Danger: Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld.
8:15 Peppa Pig
Moving Day: Join Peppa and her animal friends on fun filled adventures playing games, dressing up and of course jumping in muddy puddles!
8:35 Tākaro Tribe
Takaro Tribe Goes Surfing: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
9:00 Infomercials
9:30 Les Mills Adult Classes
Grit 48 Cardio: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
10:30 Farm to Fork
Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well.
11:00 The Drew Barrymore Show
Myki Meeks: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

12:00 Home and Away
Has Sonny taken on more than he can chew? Lacey snaps at John. Alf is conflicted.
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THREEch 3
10:35 Gossip Girl
The Wild Brunch: in the wake of a party, Serena receives an ice cold reception from her best friend.
11:30 Pretty Little Liars
To Plea or not to Plea: the girls scramble for evidence as Alison contemplates a plea deal that would incriminate one of them. Spencer gets a much needed break with a night out on the town in London.

12:30 All American
Tha Crossroads: with Spencer in bad shape, Grace, Billy, Laura, Olivia and Layla rush to his side. When Spencer asks Coop to do him a favor, things go from bad to worse.
1:30 My Lottery Dream Home
$500,000 Reasons to Party: a Wisconsin mum is ready to ditch her tiny apartment after winning $500,000 on a scratch off.
2:00 The Valley
Snip Snip: Lala hosts Sosa's first birthday, leaving some feeling excluded. Janet seeks reconciliation, Tom and Michelle grow closer, and Nia reaches her breaking point as Danny explores a vasectomy.
3:00 Crikey! It's the Irwins
Wildlife Hospital Warriors: Terri and Bindi join the team at the Australia Zoo Wildlife Hospital as they treat an incredible range of animals. And, a koala undergoes surgery.
4:00 Beach Hunters. s6 e11
Dream Beach Home in Connecticut: a couple searches for their dream beach home along the shorelines of Long Island Sound in Connecticut with room for the family and guests.
4:30 Island Life. s19 e2
Family Time on Camano Island: a couple is looking for a Camano Island, WA, home with plenty of outdoor space for their four sons.
5:00 House Hunters International. s173 e11
A Backpacker's Dream Down Under: a couple relocates their young family from England to run a backpacker's hostel in her native Cairns, Australia.

5:30 House Hunters International
The Return of Ciao House Puglia Edition: the stakes are high as the chef from Food Network's "Ciao House" searches for a beautiful seaside farmhouse in Southern Italy.
6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 Millionaire Hot Seat Au: Episode 19
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30 7 Days: Episode 14
NZ's longest running comedy show is back for its 18th season of absolute hilarity. Hosted by Jeremy Corbett. Guests: Carl Donnelly, Nazeem Hussain, Ben Hurley, Johanna Cosgrove, Emma Holland & more!
8:30 SAS Australia vs UK: Episode 1
The celebs are thrown in at the deep end with an underwater emergency escape task, followed by Brits vs Aussies hand to hand combat. and tempers flare after a punishing beasting.
9:35 The Graham Norton Show: Episode 11
Graham's guests are former 007 Daniel Craig, Oscar nominated Jesse Eisenberg and Emmy winner Kieran Culkin. Fontaines D.C. perform live.
10:40 The Valley
Snip Snip: Lala hosts Sosa's first birthday, leaving some feeling excluded. Janet seeks reconciliation, Tom and Michelle grow closer, and Nia reaches her breaking point as Danny explores a vasectomy.
11:40 Cake Boss
Holly Jolly Hoboken and Ugly Sweaters: It's the holiday season, and team makes a cake for the New York Botanical Garden train show. Plus, the team creates an "ugly sweater" cake.

12:10 Infomercials
Infomercials
6:00 Alaska: The Last Frontier
Emergency: as Alaska's supply chains falter, Jane and Eve work to stretch food stores, a runaway stallion disrupts the cattle drive, Eivin is injured, and Atz Sr. needs emergency surgery.
8:00 Alaskan Bush People
The Wolfpack vs the Wolf: the Browns raise their defences after discovering a new predator stalking their ranch. Birdi works on the Birdhouse while Gabe constructs an apartment for him and Raquell.
9:00 Infomercials
Infomercials
10:35 Gossip Girl
Poison Ivy: Blair uncovers information about Serena that may not remain a secret much longer.
11:30 Pretty Little Liars
The Melody Lingers On: as Alison's trial begins, the once confident Queen Bee is no longer certain of her fate as testimony reveals not only her lies, but the lies of those close to her.
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BRAVOch 4
11:00 Hoarders
Margie (Part 2): Now with the help of the Hoarders team of experts, Margie will have a chance to clean up and create a safe environment.

12:00 The Real Housewives of Beverly Hills
The Liberation of Erika Jayne: Erika reunites with the ladies for the first time since filing for divorce and explains how she came to such a tough decision.
1:00 Below Deck Mediterranean
Le Vie En Bros: a new crew member joins and whips the boat into shape. a bachelor charters the yacht along with his matchmaker in the hopes of finding love while at sea.
2:00 24 Hours in Emergency
Something Changed: 70 year old Jim is in Resus at St George's after being found struggling to breathe at home. 38 year old Savita and her 5 year old son, Rylan, are both rushed to the hospital after being hit by a car.
3:00 Judge Jerry: Episode 30
All rise for 'Judge Jerry,' a half hour court show featuring television icon Jerry Springer in the role of judge.
3:30 Keeping Up with the Kardashians
Heavy Meddle: Khloe tries to mediate a fight between Kourtney and Kendall, but her meddling ends up making matters worse.
4:30 Botched. s1 e4
Making of a Belieber: Desiree seeks help after a horrifying surgical experience in Tijuana. Dr Dubrow helps Charlotte get her breasts fixed in time for her sister in law's wedding.

5:30 Storage Wars
Father Bids Best 197: the buyers return to Montebello, CA for big scores and big drama. Darrell and Brandon stir the pot, Rene brings his dad for laughs and profit, Dave hunts a major win, and Ivy pushes through injury.
6:00 Storage Wars
The Fat Lady is Warming Up 198: at a Van Nuys auction, buyers chase hidden treasure. Jarrod and Brandi face a marathon day, Darrell goes solo without Brandon, Ivy bids big, and Mary proves she's serious.
6:30 Hoarders
Debbie (Part 1): the sudden loss of Debbie's mother and caring for her father caused Debbie to seek escape from constant stress. Thrift store shopping gave her comfort, but it also started her hoarding disorder.
7:30 24 Hours in Emergency
By Your Side: Katie, 46 is rushed to A&E by air ambulance after a riding accident left her crushed by her horse. Pamela has severe back pain and Amy has cut her ankle at a party.
8:30 Below Deck Down Under
Soapy Eggs: Jenna and Eddy reconnect despite Alesia's meddling. Ellie's disastrous breakfast, a spoiled drag show, and Joao's messy breakup attempt leave Ellie more confused than ever.
9:30 Survivor
Did You Vote for a Swap?: a foreboding message leaves castaways hungry for information regarding an imminent change; knowledge is power as the boomerang idols begin to rear their heads within tribes.
10:50 Snapped
Vanessa Cameron: the ladies hit the streets of Florence for some Italian high end retail therapy and a poolside pizza party. Natalie finds herself stuck in the middle as tensions rise between Bozoma and Amanda.
11:50 Philly Homicide
Sinner and Saint: a secretary is found shot in the head inside a suburban Philadelphia church, putting the close knit congregation on edge. as gossip and theories swirl, detectives unfold a strange tale of jealousy.

12:40 Infomercials
Infomercials
10:00 Storage Wars
Father Bids Best 197: the buyers return to Montebello, CA for big scores and big drama. Darrell and Brandon stir the pot, Rene brings his dad for laughs and profit, Dave hunts a major win, and Ivy pushes through injury.
10:30 Storage Wars
The Fat Lady is Warming Up 198: at a Van Nuys auction, buyers chase hidden treasure. Jarrod and Brandi face a marathon day, Darrell goes solo without Brandon, Ivy bids big, and Mary proves she's serious.
11:00 Hoarders
Debbie (Part 1): the sudden loss of Debbie's mother and caring for her father caused Debbie to seek escape from constant stress. Thrift store shopping gave her comfort, but it also started her hoarding disorder.

12:00 The Real Housewives of Beverly Hills
Defining Women: with rumours swirling about her divorce, Erika reveals details about why she left her husband.
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WHAKAATA MAORIch 5
11:00 Red Chef Revival
In the aftermath of a massive wildfire in 2016, host Cezin Nottaway finds a deep connection between food and healing. Combining her signature bush cooking style with a traditional beaver tail recipe.
11:30 Red Earth Uncovered
A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.
11:56 Waiata Anthems
When Chad "˜The Boogieman' Chambers' hometown, Tokomaru Bay, is devastated by Cyclone Gabrielle, the reggae artist hits the studio to record a poignant new waiata.

12:00 Uka
Puurekireki Marae play Te Kōhanga o Tokomaru and Rānui Primary play against Te Tapuaekura.
12:30 Something for the People
A weekly LIVE series that masterfully blends comedy, lively banter and high quality Te Reo Māori to offer a fresh engaging perspective on contemporary Māori issues. Hosted by Chey Milne, Kereama Wright and Dr Hinurewa Poutu.
1:17 Loading Docs 2022 - Power of Emotion
A teenage bodybuilder must take extreme measures to sculpt the perfect body as he pursues his ultimate goal of winning his first bodybuilding competition.
1:30 Ki Tua
Ki Tua is a podcast with a difference, covering current events and important issues through to formative moments in their lives.
2:00 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
2:30 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
3:00 Te Mana Kuratahi 2025
Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.
3:27 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
3:34 Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind a cave located in Piha where the taniwhā Kaiwhare lived.
3:39 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
3:54 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
4:06 Island of Mystery
While Kura, Josh and Kazumi follow a trail of maero footprints, Rangi is playing games with rangatira o patupaiarehe on top of the misty maunga.
4:16 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
4:30 Mura O Te Ahi
Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language.
5:00 Piri's Tiki Tour
Combining his love for Rugby with his skill at diving and hunting, All Black Piri Weepu sets out on a tour around New Zealand meeting up with locals.

5:30 He Matapihi Ki Te Awa Tupua
Distinctive kōrero from around the country made by iwi for iwi.
6:00 Kai with Anne Thorp
Anne prepares tomahawk steaks with Akaroa salad and lemon lime thyme chicken and yoghurt flatbreads on the bbq.
6:30 The Ring Inz
Kahu and Lifebuoy are confident their new venture will be a hit. Puhi seeks answers to her sexuality questions and TDub despairs about the Matatinoiti bracket.
7:00 Tapuwae Leave Only Footprints
Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism.
7:30 Tauira Mai Tawhiti
NEW: Featuring Tauira Mai Tawhiti, Whakaata Māori presents Te Matatini o Te Kāhui Maunga the ultimate celebration of haka excellence. Experience the passion, precision, and power of New Zealand's finest teams as they bring te reo, identity, and tradition to the stage. This is haka at its finest!
8:00 Only in New Zealand - Wahine Edition
Short and sharp comedy skits from a Maori perspective. Featuring Maori Mastercookers, Sitcom, Rebranding the Gang and Kaumatua Workshops.
8:30 Queer and Here Series 2
Grayson attends his very first mardi gras. He meets one of the first nation icons, Crystal Love and marches over the Sydney harbour bridge celebrating 50 years of queer liberation.
9:00 Kairākau
Ngāpuhi decimate Te Arawa at Mokoia Island. Te Aokapurangi saves her people of Rangiwewehi. the son of Te Arawa chief Mokonuiārangi, is tortured to death.
9:30 Not Even
The gang gate crash Ma's weekly whānau dinner. Over the course of the evening, Ma clashes with her mum, Pua gets drunk, and Taaps and Tawhiti have an incident involving a water blaster.
9:56 Waiata Anthems
Commercial success made William Singe lose his sense of self. at his lowest point, Will turns to his whakapapa and finds the connection with his first te reo Māori single: Whānau.
10:00 Rage Against the Rangatahi 2
What About Waitangi? Do non Northerners care about Waitangi?
10:30 Te Pātaka Kōrero
The story of Tuwhakairiora and his quest for retribution for the death of his father, his relationship with Ruataupare, the puhinui o Ngāti Porou and the mana she had throughout the east coast.
10:56 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:36 Tūhura
Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story one of most well known fortified Pā of Ngāpuhi.
6:41 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
6:56 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
7:08 Island of Mystery
With the maero no longer a threat, Kura invites Ruiha to join them on the journey up the maunga to find the godstick and hopefully Rangi too.
7:18 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:27 Tamaiti Tū Spring
With the bush track clear, the whanau returns to brush their trusty steeds.
7:37 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:45 Haka Life Wharekura
Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o New Zealand 2024 in Whakatū.
8:00 Te Nūtube Haka
A fusion of haka and tamariki awesome ness with Te Nūtube stars Atareta and Te Haakura.
8:30 Oranga Ngākau
Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy.
9:24 Waiata Anthems
Amidst a rising tide of youth suicides in the Wairarapa region, a group of young Māori, led by Tawaroa Kawana, unites to compose a poignant song that celebrates their iwi of Rangitane.
9:30 Sidewalk Karaoke
Te Hāmua Nikora hits the streets in search of karaoke talent.
10:00 Sachies Kitchen
Chef Sachie Nomura travels to the rejuvenated city of Christchurch to food forage with Riverside Kitchen, meet the Free Range Pork farmers and BBQ experts Josh and Maty.
10:30 Te Pātaka Kōrero
Taupua Winikerei, prominent Tainui orator of the 1950’s recounts the history of the Kiingitanga movement in whaikōrero at the Kiingitanga centenary celebrations held at Tūrangawaewae in 1958.
11:00 Ngā Manu a Tāne
Featuring Ngā Manu a Tāne, Whakaata Māori presents Te Matatini o Te Kāhui Maunga the ultimate celebration of haka excellence. This is haka at its finest!
11:30 Mura O Te Ahi
Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language.
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DUKEch 6
6:00 On Duke Today...
On DUKE Today...: Here's what's on DUKE today.
11:30 The Simpsons. s10 e2
Wizard of Evergreen Terrace: Homer's midlife crisis leads to a disastrous attempt at being an inventor.
11:55 The Simpsons. s10 e3
Bart, the Mother: When Bart accidentally kills a mother bird, he tries to make amends by raising the eggs.

12:15 Fresh Off the Boat. s2 e18
Week in Review: When Eddie comes home with lice and infects others in the family, Louis leaves it to Jessica to clean up the mess. Meanwhile, Eddie tries to back out of a bet he made with his teacher.
12:40 American Pickers
Small Towns, Big Picking: a Pennsylvania preservationist opens the doors to his jaw dropping historic properties; the Wolfe brothers sift through a rock star picker's off limits collection.
1:35 World's Deadliest Weather
A tsunami crashes on the coast of Chili, softball sized hailstones smash windows in Texas, and Hurricane Matthew devastates Haiti. Plus the so called 'morning glory clouds'.
2:35 Curse of Oak Island
Eyes and Boot in the Ground: the team is stunned when new scientific evidence supports the theory that the Knights Templar were involved in the Oak Island mystery, and the big dig uncovers some surprising relics.
3:35 Hyundai Country Calendar
On the Hoof: a vet couple take a break from their farm and business to join a trail ride.
4:05 Hyundai Country Calendar
Milking It: a Northland dairy farmer with a sense of history and theatre, takes US to his world.
4:35 Spin City. s1 e9
Meet Tommy Dugan: Opinionated school janitor Tommy Dugan wins an essay contest and becomes mayor for a day; Mayor Winston struggles with an unfavourable focus group.
5:05 The Office U.S. s5 e20
New Boss: Michael has big plans for his 15th anniversary party at Dunder Mifflin, but is in for a shock when the new, no nonsense Vice President has some ideas of his own.

5:35 American Pickers
Wolfes Go West: in Nebraska, the Wolfe brothers visit a third generation pioneer village that features a visionary's mighty collection.
6:30 Fresh Off the Boat. s5 e2
The Hand That Sits the Cradle: Jessica offers to help an exhausted new mother for a month; Eddie and Emery attempt to put together an exercise regimen; Louis tries to bond more with Evan.
7:00 The Simpsons: Treehouse of Horror
Treehouse of Horror IX: in this Treehouse of Horror Special: a dead convict controls Homer; Homer and Marge are on "Jerry Springer"; and the kids meet Itchy and Scratchy.
7:30 The Simpsons. s10 e5
When You Dish Upon a Star: Homer becomes a Hollywood insider when he befriends Alec Baldwin and Kim Basinger.
8:00 Family Guy
Chris Cross: When Meg catches Chris stealing money from Lois's purse, she makes him do her chores. Chris, tired of the pact with Meg, runs away to LIVE with Herbert.
8:30 New: Rookie Truckers
New rookie Sehaj battles a back injury, abuse, and a time critical delivery while 22 year old Roy has the weight of the world on his shoulders, carrying 48 tonnes of steel plates.
9:30 Adventure Gold Diggers
The Clermont Diggers unearth a monster nugget. Rookie Miner Dennis takes a punt on Lance that threatens to sink his start up season. and the Mineshaft Hunters face a life or death emergency.
10:30 Outrageous Fortune. s4 e2
Cheryl goes to war with Wolf, as Pascalle's body is revealed to be a deadly weapon.
11:30 The Almighty Johnsons. s1 e3
Axl meets and woos a librarian who claims to be Frigg; then finds she is referring to an online role playing game; Michele reveals the goddesses' plans to Axl; Ty is infatuated with Helen.

12:30 Into the Badlands. s3 e9
Pilgrim makes some of his faithful warriors as zealots that is dark ones.
1:15 Into the Badlands. s3 e10
Pilgrim leads the hunt for near fatally wounded Sunny.
2:00 Duke - Back in the Future
DUKE Back in the Future: We'll catch you later on DUKE.
6:00 On Duke Today...
On DUKE Today...: Here's what's on DUKE today.
11:30 The Simpsons: Treehouse of Horror
Treehouse of Horror IX: in this Treehouse of Horror Special: a dead convict controls Homer; Homer and Marge are on "Jerry Springer"; and the kids meet Itchy and Scratchy.
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TVNZ 2 PLUS 1ch 7
11:00 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
11:30 Farm to Fork
Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well.

12:00 The Drew Barrymore Show
Forbidden Fruits Cast: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
12:30 Shortland Street
Phil leaves a mark.
1:00 Home and Away
It’s all hands on deck for Archie’s birthday. Alf loses hope. Justin gives Remi a push in the right direction.
1:30 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
2:30 Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
3:30 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
4:00 Celebrity Treasure Island
Cracks deepen in the female alliance as Liv is torn between loyalty and friendship. with growing uncertainty around Louis' strategy, the Tiddy Committee’s endgame is at risk.
5:00 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 The Simpsons. s19 e3
Midnight Towboy: Homer makes enemies when he starts his own tow truck business. Meanwhile, Marge hires outside help to make Maggie more independent.
6:30 The Big Bang Theory. s8 e6
The Expedition Approximation: Sheldon and Raj see if they can survive intense heat, and each other, when they venture deep underground in the name of science.
7:30 St. Denis Medical. s2 e1
Aloha, Everyone: Season Premiere: Alex tries to hold on to her peaceful vacation vibes. Joyce faces a design crisis in the birthing centre. Matt and Serena reassess their working relationship.
8:00 Home and Away
Has Sonny taken on more than he can chew? Lacey snaps at John. Alf is conflicted.
8:30 Ready Gamer Mum
This week, the teams are going galactic with Astro Bot, a scavenger hunt game set in the outer reaches of space.
9:30 MOVIE: Meet the Fockers
All hell breaks loose when the Byrnes family meets the Focker family for the first time. Starring Ben Stiller, Robert DeNiro, Dustin Hoffman and Barbara Streisand. Directed by Jay Roach. (2004)
11:45 CSI. s11 e6
Cold Blooded: When a college student ends up dead after a 'Walking with Dinosaurs' show, the CSIs must determine if his death was murder or accidental.

12:45 Accident, Suicide, or Murder
Death of a Salesman: Explore the unbelievable true stories of suspicious deaths, unpacking the evidence and strange behaviour that led investigators to question these tragic events.
1:40 New Amsterdam. s5 e4
Heal Thyself: Max mandates a personal health day for the staff at New Amsterdam and meets with surprising resistance.
2:25 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
2:50 Infomercials
3:50 Women on the Verge. s1 e6
Season Finale: Laura’s confessional article about therapy and her affair is published in the newspaper.
4:20 Farmer Wants a Wife
Our farmers’ families come to lunch and discover they must choose one lady to send on a crucial twenty four hour date. Who will win an entire day and night with their farmer?
5:25 TVNZ2 Returns at 5am
6:00 Infomercials
7:00 Les Mills Born to Move
Spice Bomb: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
7:25 Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
7:30 Toi Time
Toi Time is back with a bang! Join Aunty Anika, Māia, Jojo, Tama, Buzz, and the new kid on the block, Riki. Get ready for laughter, learning, and lots of fun!
8:00 The Smurfs
Driiinnggggg!: Join this merry band of Smurfs on their many magical adventures as they try to outsmart the wicked sorcerer Gargamel and his cat Azrael.
8:25 Sonic Boom
Robots from the Sky Part 3: Sonic, Tails, Amy, Knuckles, and Sticks reside on Seaside Island in Hedgehog Village. Together they defend the island from various threats like Doctor Eggman and his robotic creations.
8:50 Lego Ninjago: Masters of Spinjitzu
Grave Danger: Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld.
9:15 Peppa Pig
Moving Day: Join Peppa and her animal friends on fun filled adventures playing games, dressing up and of course jumping in muddy puddles!
9:35 Tākaro Tribe
Takaro Tribe Goes Surfing: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
10:00 Infomercials
10:30 Les Mills Adult Classes
Grit 48 Cardio: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
11:00 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
11:30 Farm to Fork
Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well.
X
SKY OPENch 8
10:00 Infomercials
Brought to you by the Shopping Channel

12:00 Five Bedrooms
Two Words: on Ainsley and Simo's wedding day, Ben is determined to be there for his friends.
12:55 Limitless Win UK: Episode 3
Hosted by Ant and Dec, Limitless Win is a unique game show that gets pairs of contestants to climb a money ladder that never ends. Tonight's episode features husband and wife Matt and...
1:50 Space Invaders
Sandra and Denise: Following the death of her husband, Sandra was left drowning in a sea of his belongings, unable to move forward. Daughter Denise is desperate to help her mum rediscover her sense of...
2:45 Rural Delivery: Episode 1
Season 19 premiere: NIWA develops a land based fin fish supply for New Zealand. Plus, an update on Heartland Chips.
3:15 Rural Delivery. s19 e2
Dung beetles rebalance pastoral farming systems. Turf management keeps sports grounds in their best shape. We move closer to having a domestic peanut industry in Northland.
3:45 England v White Ferns: 1st T20 Highlights
Highlights: England W v New Zealand W: 1st T20: Highlights of the first Women's T20 International match between England and the White Ferns at the Central Co op County Ground, Derby
4:00 Sal's NBL Highlights Show
Sal's National Basketball League Highlights 6: Highlights from all the games in Round 6 of the 2026 Sal's NBL Season.
5:00 Mike & Molly. s5 e19
Mother from Another Mudlick: Mike meets his Aunt Rosemary for the first time, and he's instantly impressed by her warmth and positive attitude which is the polar opposite of his mother.

5:30 The World's Funniest Weather. s1 e69
How to Wind Friends and Influence People: a construction crew interrupts a life newscast. Strong winds send a brand new BBQ into a swimming pool. a golfer freaks out when his buddies tie a rubber snake to his club.
6:00 The World's Funniest Weather. s1 e70
Mudder Knows Best!: a janitor cleans the window behind a news anchor, and an ATV passenger gets a free mud facial. Plus, we see what happens when kids are stuck inside on snowy days.
6:30 Border Security Australia
Border Security 4: This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.
7:00 The Crowd Goes Wild
Crowd Goes Wild, the 31: THU 21 MAY Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
7:30 Running Wild with Bear Grylls. s9 e5
Michelle Monaghan Great Basin Desert: Bear Grylls and actress Michelle Monaghan trek through Utah's Great Basin Desert. with the sun's rays beating down on them, the pair find a creative way to protect themselves.
8:30 Griff's Great American South
Atlanta and Dahlonega the New South: from MLK's rally for racial equality to Muhammad Ali's comeback fight, Griff discovers Atlanta's rich legacy. He later heads into the Appalachians for bluegrass and gold rush tales. Pt 2...
9:30 The Assembly Australia
Anthony Albanese: Leigh Sales mentors autistic journalism students as they learn their craft and interview well known personalities. This week, the students interview Australian Prime Minister Anthony...
10:30 Joan: Episode 6
Disaster strikes on the day of the heist. Joan must decide whether she pursues her dream of a happy family life or if she confronts the consequences of her actions.
11:30 The Crowd Goes Wild
Crowd Goes Wild, the 31: THU 21 MAY Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!

12:00 Infomercials
Brought to you by the Shopping Channel
8:00 The Drawing Show
Lettering: Everybody gets to have a go at exploring different types of lettering! Everyone except poor old Great Eraser.
8:05 Kiri and Lou
Sad Story: Kiri and Lou hear some creatures crying on the other side of the lake. our favourite friends are very worried about what terrible thing might have happened.
8:10 Kiri and Lou
Tantruming: Elsbeth is having a tantrum and scaring the little creatures of the forest. Kiri finds a clever way of calming her down.
8:15 Extreme Cake Sports
Pasifika Unicorn: as the bakers create unique Pasifika unicorn banana cakes in the kitchen, the athletes go for goal in a football challenge. the teams compete for sugar, bananas, buttercream, and more.
8:35 Kea Kids News: Episode 35
Today on Kea Kids News: a waste waka has sweet beats! Maori kid and his Disney feats! a stolen kiwi with no more tweets! and a boxing gym gets kids off the streets!
9:00 The Crowd Goes Wild
Crowd Goes Wild, the 31: THU 21 MAY Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
9:30 League Lounge with Shaun Johnson
League Lounge with Shaun Johnson 12: MON 18 MAY Episode 12 Charlie Gubb. the man the myth the legend. Fan favourite Charlie Gubb is finally on the couch to share his story as he joins SJ and Searley to chat over the...
10:00 Infomercials
Brought to you by the Shopping Channel

12:00 Five Bedrooms
Two Bluffs: Harry almost pulls off the celebration of a lifetime for Manju's 70th birthday. However, Ainsley's accidental revelation causes Manju to declare war on her son.
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RUSHch 9
10:50 Alaska: The Last Frontier
Under the Knife: Otto decides to have potentially dangerous surgery, while Jane delivers her first calf alone. S6 Ep 5
11:45 Expedition Bigfoot
Call and Response: After receiving a recording of an alleged Bigfoot call, Bryce blasts it over a speaker system to elicit a response and an encounter with the mysterious creature.

12:45 Gold Rush: Dave Turin's Lost Mine. s3 e8
Forged in Fire: the crew struggles to mine after the devastating loss of teammate Jesse Goins. Plus, Dave faces a do or die showdown with the local community.
1:40 All New Bering Sea Gold
Endgame: in the fleet's final push, Reaper Nation fights to mine to the bitter end. Shawn hunts deeper waters, Emily relies on her last diver, and Chris and Zeke debate mining in murky conditions.
3:35 Redwood Kings
Monkey Mansion Dream House: the team is hired to build a custom treehouse for a family, but their design must be extraordinary and be suitable for a range of ages and personalities.
4:35 Alaska: The Last Frontier
Under the Knife: Otto decides to have potentially dangerous surgery, while Jane delivers her first calf alone. S6 Ep 5

5:35 Tanked. s8 e14
Wildfire Rescue Tribute Tank: a shopping centre in Santa Rosa wants an aquarium that pays respects to the firefighters that helped the area during the recent wildfires.
6:30 Expedition Bigfoot
Creepy Hollows: Deep in Kentucky, Mireya and Ronny encounter unidentified creatures responding to the recording of a Bigfoot howl. the investigation uncovers a strange footprint.
7:30 Mud Madness
Trench Warfare: the fight for $100,000 heats up as rivalries flare Bryce battles for first place as AJ impresses in his SXS debut and a truck driver makes a splash.
8:30 Kindig Customs
If Your Car Ain't Turning You On, Get Another One: the owner of a 1969 Camaro has a very specific mission for Dave. Plus, the shop is challenged to repair a convertible top.
9:30 Street Outlaws: Fastest in America
Texas vs Black Sheep Grudge Night Special: Team Northeast and Team NOLA only have one more night to get ready for their upcoming matchup. Both teams have a lot of work to do.
10:30 Alaska: The Last Frontier
One Man Short: While Otto recovers from surgery, his son Levi comes to Alaska to help lead the annual drive. S6 Ep 6
11:30 Tanked. s8 e14
Wildfire Rescue Tribute Tank: a shopping centre in Santa Rosa wants an aquarium that pays respects to the firefighters that helped the area during the recent wildfires.

12:30 Expedition Bigfoot
Creepy Hollows: Deep in Kentucky, Mireya and Ronny encounter unidentified creatures responding to the recording of a Bigfoot howl. the investigation uncovers a strange footprint.
1:15 Mud Madness
Trench Warfare: the fight for $100,000 heats up as rivalries flare Bryce battles for first place as AJ impresses in his SXS debut and a truck driver makes a splash.
2:00 Kindig Customs
If Your Car Ain't Turning You On, Get Another One: the owner of a 1969 Camaro has a very specific mission for Dave. Plus, the shop is challenged to repair a convertible top.
2:45 Street Outlaws: Fastest in America
Texas vs Black Sheep Grudge Night Special: Team Northeast and Team NOLA only have one more night to get ready for their upcoming matchup. Both teams have a lot of work to do.
3:35 Alaska: The Last Frontier
One Man Short: While Otto recovers from surgery, his son Levi comes to Alaska to help lead the annual drive. S6 Ep 6
4:25 Tanked. s8 e14
Wildfire Rescue Tribute Tank: a shopping centre in Santa Rosa wants an aquarium that pays respects to the firefighters that helped the area during the recent wildfires.
5:15 Expedition Bigfoot
Creepy Hollows: Deep in Kentucky, Mireya and Ronny encounter unidentified creatures responding to the recording of a Bigfoot howl. the investigation uncovers a strange footprint.
6:00 Mud Madness
Trench Warfare: the fight for $100,000 heats up as rivalries flare Bryce battles for first place as AJ impresses in his SXS debut and a truck driver makes a splash.
7:00 Tanked. s8 e14
Wildfire Rescue Tribute Tank: a shopping centre in Santa Rosa wants an aquarium that pays respects to the firefighters that helped the area during the recent wildfires.
7:55 Expedition Bigfoot
Creepy Hollows: Deep in Kentucky, Mireya and Ronny encounter unidentified creatures responding to the recording of a Bigfoot howl. the investigation uncovers a strange footprint.
8:55 Kindig Customs
If Your Car Ain't Turning You On, Get Another One: the owner of a 1969 Camaro has a very specific mission for Dave. Plus, the shop is challenged to repair a convertible top.
9:50 Street Outlaws: Fastest in America
Texas vs Black Sheep Grudge Night Special: Team Northeast and Team NOLA only have one more night to get ready for their upcoming matchup. Both teams have a lot of work to do.
10:50 Alaska: The Last Frontier
One Man Short: While Otto recovers from surgery, his son Levi comes to Alaska to help lead the annual drive. S6 Ep 6
11:45 Expedition Bigfoot
Creepy Hollows: Deep in Kentucky, Mireya and Ronny encounter unidentified creatures responding to the recording of a Bigfoot howl. the investigation uncovers a strange footprint.
X
TE REOch 10
11:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.

5:30 Waka Huia
In the heart of Wairoa stands Tākitimu Marae — a place that has weathered the storms of Cyclones Bola and Gabrielle. Its people rise again. Through their hands and hearts, the marae and its taonga tuku iho are restored, breathing life back into the ancestral home that continues to shelter their stories.
6:00 Waka Huia
We cross the waters of Tauranga Moana to the island of Matakana. There, we meet the people of Oruarahi Marae and explore the rich histories of the land and their ancestor, Te Rangihouhiri. We journey back to a time when Oruarahi was thriving, tracing how the marae fell into disrepair, and hear the powerful story of its awakening and restoration — and what it took to bring the marae back to life.
6:30 Waka Huia
Long dormant, the ancient wisdom of our female deities is a crucial blueprint for modern life. Tinamaree Kaipara Winitana and Hana Tapiata show how to reclaim their knowledge and LIVE by their light once more.
7:00 Waka Huia
We step back to honour the history of the coronation, recognising how each iwi and hapū has a unique role in shaping the beauty and strength of the Koroneihana.
7:30 Ngā Kapa Haka Kura Tuarua 2024
Highlights of the most prestigious Māori kapa haka event on the school calendar.
10:56 Te Reo
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
X
TVNZ 1 PLUS 1ch 11
11:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

12:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
1:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
2:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
2:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
3:00 Go Girls
Life can go in very different directions as Cody and Amy both discover, when visitors rock their world. But can a frock sale really make that much difference? S4 E7
4:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
5:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
6:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
7:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
8:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
8:30 The Great British Bake Off
In an egg ceptional Bake Off first, it's Meringue Week. the bakers whisk up tarts, soufflés and ice cream cake. Who can keep their cool and peak as Star Baker? and whose soufflé will be in disarray?
9:40 The Great British Sewing Bee
It’s Art Week. the challenges are to create a baby doll dress inspired by Grayson Perry, transform a pair of used painter’s overalls and produce a garment that embraces the bold designs of pop art.
10:55 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
11:25 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?

12:00 FIFA World Cup 2026 Preview Series
As the FIFA World Cup 2026 fast approaches, this preview series looks at all the nations that will be competing across the United States, Canada and Mexico with the goal of lifting the World Cup.
12:30 Unbreakable
Casey is determined to walk again, Lee takes to the water and Zazi wants to deadlift a 100 kilo’s! S3 E1
1:25 Rich Holiday Poor Holiday
Finland & Barge: Businessmen and best friends Nathan and Rico swap their luxury holidays for a week on a budget barge, while mother and daughter Sarah and Victoria experience the trip of a lifetime in Finland.
2:10 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
2:35 TVNZ1 Quiz
3:00 Infomercials
6:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
7:00 Bnz Business Breakfast
Bnz Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
7:30 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
10:00 The Finish Line
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
11:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

12:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
X
TVNZ DUKE+1ch 12
7:00 On Duke Today...
On DUKE Today...: Here's what's on DUKE today.

12:30 The Simpsons. s10 e2
Wizard of Evergreen Terrace: Homer's midlife crisis leads to a disastrous attempt at being an inventor.
12:55 The Simpsons. s10 e3
Bart, the Mother: When Bart accidentally kills a mother bird, he tries to make amends by raising the eggs.
1:15 Fresh Off the Boat. s2 e18
Week in Review: When Eddie comes home with lice and infects others in the family, Louis leaves it to Jessica to clean up the mess. Meanwhile, Eddie tries to back out of a bet he made with his teacher.
1:40 American Pickers
Small Towns, Big Picking: a Pennsylvania preservationist opens the doors to his jaw dropping historic properties; the Wolfe brothers sift through a rock star picker's off limits collection.
2:35 World's Deadliest Weather
A tsunami crashes on the coast of Chili, softball sized hailstones smash windows in Texas, and Hurricane Matthew devastates Haiti. Plus the so called 'morning glory clouds'.
3:35 Curse of Oak Island
Eyes and Boot in the Ground: the team is stunned when new scientific evidence supports the theory that the Knights Templar were involved in the Oak Island mystery, and the big dig uncovers some surprising relics.
4:35 Hyundai Country Calendar
On the Hoof: a vet couple take a break from their farm and business to join a trail ride.
5:05 Hyundai Country Calendar
Milking It: a Northland dairy farmer with a sense of history and theatre, takes US to his world.

5:35 Spin City. s1 e9
Meet Tommy Dugan: Opinionated school janitor Tommy Dugan wins an essay contest and becomes mayor for a day; Mayor Winston struggles with an unfavourable focus group.
6:05 The Office U.S. s5 e20
New Boss: Michael has big plans for his 15th anniversary party at Dunder Mifflin, but is in for a shock when the new, no nonsense Vice President has some ideas of his own.
6:35 American Pickers
Wolfes Go West: in Nebraska, the Wolfe brothers visit a third generation pioneer village that features a visionary's mighty collection.
7:30 Fresh Off the Boat. s5 e2
The Hand That Sits the Cradle: Jessica offers to help an exhausted new mother for a month; Eddie and Emery attempt to put together an exercise regimen; Louis tries to bond more with Evan.
8:00 The Simpsons: Treehouse of Horror
Treehouse of Horror IX: in this Treehouse of Horror Special: a dead convict controls Homer; Homer and Marge are on "Jerry Springer"; and the kids meet Itchy and Scratchy.
8:30 The Simpsons. s10 e5
When You Dish Upon a Star: Homer becomes a Hollywood insider when he befriends Alec Baldwin and Kim Basinger.
9:00 Family Guy
Chris Cross: When Meg catches Chris stealing money from Lois's purse, she makes him do her chores. Chris, tired of the pact with Meg, runs away to LIVE with Herbert.
9:30 New: Rookie Truckers
New rookie Sehaj battles a back injury, abuse, and a time critical delivery while 22 year old Roy has the weight of the world on his shoulders, carrying 48 tonnes of steel plates.
10:30 Adventure Gold Diggers
The Clermont Diggers unearth a monster nugget. Rookie Miner Dennis takes a punt on Lance that threatens to sink his start up season. and the Mineshaft Hunters face a life or death emergency.
11:30 Outrageous Fortune. s4 e2
Cheryl goes to war with Wolf, as Pascalle's body is revealed to be a deadly weapon.

12:30 The Almighty Johnsons. s1 e3
Axl meets and woos a librarian who claims to be Frigg; then finds she is referring to an online role playing game; Michele reveals the goddesses' plans to Axl; Ty is infatuated with Helen.
1:30 Into the Badlands. s3 e9
Pilgrim makes some of his faithful warriors as zealots that is dark ones.
2:15 Into the Badlands. s3 e10
Pilgrim leads the hunt for near fatally wounded Sunny.
3:00 Duke - Back in the Future
DUKE Back in the Future: We'll catch you later on DUKE.
7:00 On Duke Today...
On DUKE Today...: Here's what's on DUKE today.

12:30 The Simpsons: Treehouse of Horror
Treehouse of Horror IX: in this Treehouse of Horror Special: a dead convict controls Homer; Homer and Marge are on "Jerry Springer"; and the kids meet Itchy and Scratchy.
X
THREEPLUS1ch 13
10:00 Infomercials
Infomercials
11:35 Gossip Girl
The Wild Brunch: in the wake of a party, Serena receives an ice cold reception from her best friend.

12:30 Pretty Little Liars
To Plea or not to Plea: the girls scramble for evidence as Alison contemplates a plea deal that would incriminate one of them. Spencer gets a much needed break with a night out on the town in London.
1:30 All American
Tha Crossroads: with Spencer in bad shape, Grace, Billy, Laura, Olivia and Layla rush to his side. When Spencer asks Coop to do him a favor, things go from bad to worse.
2:30 My Lottery Dream Home
$500,000 Reasons to Party: a Wisconsin mum is ready to ditch her tiny apartment after winning $500,000 on a scratch off.
3:00 The Valley
Snip Snip: Lala hosts Sosa's first birthday, leaving some feeling excluded. Janet seeks reconciliation, Tom and Michelle grow closer, and Nia reaches her breaking point as Danny explores a vasectomy.
4:00 Crikey! It's the Irwins
Wildlife Hospital Warriors: Terri and Bindi join the team at the Australia Zoo Wildlife Hospital as they treat an incredible range of animals. And, a koala undergoes surgery.
5:00 Beach Hunters. s6 e11
Dream Beach Home in Connecticut: a couple searches for their dream beach home along the shorelines of Long Island Sound in Connecticut with room for the family and guests.

5:30 Island Life. s19 e2
Family Time on Camano Island: a couple is looking for a Camano Island, WA, home with plenty of outdoor space for their four sons.
6:00 House Hunters International. s173 e11
A Backpacker's Dream Down Under: a couple relocates their young family from England to run a backpacker's hostel in her native Cairns, Australia.
6:30 House Hunters International
The Return of Ciao House Puglia Edition: the stakes are high as the chef from Food Network's "Ciao House" searches for a beautiful seaside farmhouse in Southern Italy.
7:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
8:00 Millionaire Hot Seat Au: Episode 19
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
8:30 7 Days: Episode 14
NZ's longest running comedy show is back for its 18th season of absolute hilarity. Hosted by Jeremy Corbett. Guests: Carl Donnelly, Nazeem Hussain, Ben Hurley, Johanna Cosgrove, Emma Holland & more!
9:30 SAS Australia vs UK: Episode 1
The celebs are thrown in at the deep end with an underwater emergency escape task, followed by Brits vs Aussies hand to hand combat. and tempers flare after a punishing beasting.
10:35 The Graham Norton Show: Episode 11
Graham's guests are former 007 Daniel Craig, Oscar nominated Jesse Eisenberg and Emmy winner Kieran Culkin. Fontaines D.C. perform live.
11:40 The Valley
Snip Snip: Lala hosts Sosa's first birthday, leaving some feeling excluded. Janet seeks reconciliation, Tom and Michelle grow closer, and Nia reaches her breaking point as Danny explores a vasectomy.

12:40 Cake Boss
Holly Jolly Hoboken and Ugly Sweaters: It's the holiday season, and team makes a cake for the New York Botanical Garden train show. Plus, the team creates an "ugly sweater" cake.
1:10 Infomercials
Infomercials
7:00 Alaska: The Last Frontier
Emergency: as Alaska's supply chains falter, Jane and Eve work to stretch food stores, a runaway stallion disrupts the cattle drive, Eivin is injured, and Atz Sr. needs emergency surgery.
9:00 Alaskan Bush People
The Wolfpack vs the Wolf: the Browns raise their defences after discovering a new predator stalking their ranch. Birdi works on the Birdhouse while Gabe constructs an apartment for him and Raquell.
10:00 Infomercials
Infomercials
11:35 Gossip Girl
Poison Ivy: Blair uncovers information about Serena that may not remain a secret much longer.
X
BRAVO PLUS 1ch 14
11:00 Storage Wars
The One with Mary and Allee 195: in North Hollywood, buyers chase big scores and collectibles. Jarrod and Brandi avoid showbiz traps, Mary teams up with Allee, and solo buyer Rene stirs trouble for everyone.
11:30 Storage Wars
Sundown Showdown 196: a night time auction in Huntington Beach, California has the bidders looking for a late night score.

12:00 Hoarders
Margie (Part 2): Now with the help of the Hoarders team of experts, Margie will have a chance to clean up and create a safe environment.
1:00 The Real Housewives of Beverly Hills
The Liberation of Erika Jayne: Erika reunites with the ladies for the first time since filing for divorce and explains how she came to such a tough decision.
2:00 Below Deck Mediterranean
Le Vie En Bros: a new crew member joins and whips the boat into shape. a bachelor charters the yacht along with his matchmaker in the hopes of finding love while at sea.
3:00 24 Hours in Emergency
Something Changed: 70 year old Jim is in Resus at St George's after being found struggling to breathe at home. 38 year old Savita and her 5 year old son, Rylan, are both rushed to the hospital after being hit by a car.
4:00 Judge Jerry: Episode 30
All rise for 'Judge Jerry,' a half hour court show featuring television icon Jerry Springer in the role of judge.
4:30 Keeping Up with the Kardashians
Heavy Meddle: Khloe tries to mediate a fight between Kourtney and Kendall, but her meddling ends up making matters worse.

5:30 Botched. s1 e4
Making of a Belieber: Desiree seeks help after a horrifying surgical experience in Tijuana. Dr Dubrow helps Charlotte get her breasts fixed in time for her sister in law's wedding.
6:30 Storage Wars
Father Bids Best 197: the buyers return to Montebello, CA for big scores and big drama. Darrell and Brandon stir the pot, Rene brings his dad for laughs and profit, Dave hunts a major win, and Ivy pushes through injury.
7:00 Storage Wars
The Fat Lady is Warming Up 198: at a Van Nuys auction, buyers chase hidden treasure. Jarrod and Brandi face a marathon day, Darrell goes solo without Brandon, Ivy bids big, and Mary proves she's serious.
7:30 Hoarders
Debbie (Part 1): the sudden loss of Debbie's mother and caring for her father caused Debbie to seek escape from constant stress. Thrift store shopping gave her comfort, but it also started her hoarding disorder.
8:30 24 Hours in Emergency
By Your Side: Katie, 46 is rushed to A&E by air ambulance after a riding accident left her crushed by her horse. Pamela has severe back pain and Amy has cut her ankle at a party.
9:30 Below Deck Down Under
Soapy Eggs: Jenna and Eddy reconnect despite Alesia's meddling. Ellie's disastrous breakfast, a spoiled drag show, and Joao's messy breakup attempt leave Ellie more confused than ever.
10:30 Survivor
Did You Vote for a Swap?: a foreboding message leaves castaways hungry for information regarding an imminent change; knowledge is power as the boomerang idols begin to rear their heads within tribes.
11:50 Snapped
Vanessa Cameron: the ladies hit the streets of Florence for some Italian high end retail therapy and a poolside pizza party. Natalie finds herself stuck in the middle as tensions rise between Bozoma and Amanda.

12:50 Philly Homicide
Sinner and Saint: a secretary is found shot in the head inside a suburban Philadelphia church, putting the close knit congregation on edge. as gossip and theories swirl, detectives unfold a strange tale of jealousy.
1:40 Infomercials
Infomercials
11:00 Storage Wars
Father Bids Best 197: the buyers return to Montebello, CA for big scores and big drama. Darrell and Brandon stir the pot, Rene brings his dad for laughs and profit, Dave hunts a major win, and Ivy pushes through injury.
11:30 Storage Wars
The Fat Lady is Warming Up 198: at a Van Nuys auction, buyers chase hidden treasure. Jarrod and Brandi face a marathon day, Darrell goes solo without Brandon, Ivy bids big, and Mary proves she's serious.
X
EDENch 18
11:00 Dr. Pimple Popper
Shoulder Boulder: Stacey's shoulder growth prevents her from being the playful teacher she once was. Matthew worries that his mysterious shin rash may be dangerous.
11:55 Return to Amish
Daniel My Brother: Johnny panics when he goes to an English nightclub for the first time, and Sabrina deals with a medical scare. Kenneth pursue his dreams of playing basketball.

12:50 Little People, Big World
Welcome Home Murphy: as Zach and Tori prepare for their new puppy, their realtor gives them worrying news. After another disagreement with Amy over the farm, Matt has a proposal.
1:45 Say Yes to the Dress
Image is Everything: Natalie's hoping Kleinfeld will be the last stop on her bridal gown tour of the North East, and Amy has lost 70 pounds but still sees herself as overweight.
2:15 House Hunters
Glam vs Land in New York: TV star Dominique Jackson and her fianc‚ search for their first home in Orange County, New York. Can they find a place that meets both their wish lists?
2:40 Chopped
Hungry for Love Married: Married pairs attempt to rock the baskets as teams to move on to the finale. a fancy item in the appetiser round requires careful handling.
3:35 Mysteries at the Museum. s2 e11
Lotto Scam and More: Don Wildman investigates a lottery scam, a harrowing hijacking and a bizarre ghost sighting connected to the wreckage of a jumbo jet plane.
4:30 Restaurant Impossible
Revved Up: Robert Irvine is in Albuquerque, New Mexico to help improve a caf‚ above a motorcycle shop on Route 66. Can he and the design team fix up this restaurant? S10 E3

5:30 Girl Meets Farm
A Trade for a Trade: Molly Yeh and her husband, Nick, swap a trade for a trade! She teaches him how to make buttermilk doughnuts in exchange for a welding lesson.
6:00 Little People, Big World
The Other Side of the Farm: Amy makes a decision on the farm, leading to a tense talk with Matt. Amy enjoys a girls' night out at the beach and Matt has concerns about Lucy's health.
7:00 Say Yes to the Dress
Big Budget Brides: Bride Monisha has come to Kleinfelds looking for a dress for her three wedding ceremonies, and Mary has a budget of thirty thousand dollars to buy two dresses.
7:30 My Big Fat American Gypsy Wedding
Loud Proud Gypsies: a gay gypsy couple breaks all the rules by getting married despite discrimination. Meanwhile, an on again couple finds love for the second time around.
8:30 90 Day Fiance
To Love and to Cherish: a lecture by Sophie's mum infuriates Rob. Meanwhile, Gino questions his future with Jasmine, and Ashley's chemistry with Manuel is taking a toll.
10:30 Curvy Brides' Boutique
The Emma Episode: a son and daughter are brutally honest when they help their mum find a wedding dress. Plus, Al and Jo try to fix a family rift between bride Emma and her mum.
11:30 House Hunters
Dream House or Practical Home in Socal: a young couple looks to move to the quieter suburbs of Temecula, California. He wants something modern, but she prefers a place with character.

12:00 Mysteries at the Museum. s2 e11
Lotto Scam and More: Don Wildman investigates a lottery scam, a harrowing hijacking and a bizarre ghost sighting connected to the wreckage of a jumbo jet plane.
12:50 Restaurant Impossible
Revved Up: Robert Irvine is in Albuquerque, New Mexico to help improve a caf‚ above a motorcycle shop on Route 66. Can he and the design team fix up this restaurant? S10 E3
1:40 My Big Fat American Gypsy Wedding
Loud Proud Gypsies: a gay gypsy couple breaks all the rules by getting married despite discrimination. Meanwhile, an on again couple finds love for the second time around.
2:30 Say Yes to the Dress
Big Budget Brides: Bride Monisha has come to Kleinfelds looking for a dress for her three wedding ceremonies, and Mary has a budget of thirty thousand dollars to buy two dresses.
3:00 90 Day Fiance
To Love and to Cherish: a lecture by Sophie's mum infuriates Rob. Meanwhile, Gino questions his future with Jasmine, and Ashley's chemistry with Manuel is taking a toll.
4:40 Little People, Big World
The Other Side of the Farm: Amy makes a decision on the farm, leading to a tense talk with Matt. Amy enjoys a girls' night out at the beach and Matt has concerns about Lucy's health.
5:35 Girl Meets Farm
A Trade for a Trade: Molly Yeh and her husband, Nick, swap a trade for a trade! She teaches him how to make buttermilk doughnuts in exchange for a welding lesson.
6:00 House Hunters
Dream House or Practical Home in Socal: a young couple looks to move to the quieter suburbs of Temecula, California. He wants something modern, but she prefers a place with character.
6:25 Mysteries at the Museum. s2 e11
Lotto Scam and More: Don Wildman investigates a lottery scam, a harrowing hijacking and a bizarre ghost sighting connected to the wreckage of a jumbo jet plane.
7:20 Restaurant Impossible
Revved Up: Robert Irvine is in Albuquerque, New Mexico to help improve a caf‚ above a motorcycle shop on Route 66. Can he and the design team fix up this restaurant? S10 E3
8:15 Little People, Big World
The Other Side of the Farm: Amy makes a decision on the farm, leading to a tense talk with Matt. Amy enjoys a girls' night out at the beach and Matt has concerns about Lucy's health.
9:10 My Big Fat American Gypsy Wedding
Loud Proud Gypsies: a gay gypsy couple breaks all the rules by getting married despite discrimination. Meanwhile, an on again couple finds love for the second time around.
10:05 Say Yes to the Dress
Big Budget Brides: Bride Monisha has come to Kleinfelds looking for a dress for her three wedding ceremonies, and Mary has a budget of thirty thousand dollars to buy two dresses.
10:35 Girl Meets Farm
A Trade for a Trade: Molly Yeh and her husband, Nick, swap a trade for a trade! She teaches him how to make buttermilk doughnuts in exchange for a welding lesson.
11:00 90 Day Fiance
To Love and to Cherish: a lecture by Sophie's mum infuriates Rob. Meanwhile, Gino questions his future with Jasmine, and Ashley's chemistry with Manuel is taking a toll.

12:50 Little People, Big World
The Other Side of the Farm: Amy makes a decision on the farm, leading to a tense talk with Matt. Amy enjoys a girls' night out at the beach and Matt has concerns about Lucy's health.
X
HGTVch 19
11:00 Down Home Fab
Cozy Craftsman: Chelsea and Cole tackle their first Craftsman renovation for a family of 10. the old house needs a modern kitchen and a spacious living room.
11:50 Ugliest House in America
An Ugly Glowup: the ugly journey comes to an end as Retta reveals the victor. the winning house receives a $150,000 renovation from designer Alison Victoria.

12:40 Bargain Block
The Scandinavian House: the guys purchase a dilapidated home and turn it into a Nordic paradise. After some setbacks, the house becomes one of their most beautiful.
1:30 House Hunters: Amazing Water Homes
Dream in Dominican Republic: Now that their kids are school aged, a couple is ready to find the perfect property in Cabarete, Dominican Republic.
1:55 Flip or Flop
Old Time Flip: a four bedroom one bathroom turn of the century home is renovated to modern standards.
2:20 House Hunters International
Facing Fears in San Clemente: a couple that fell in love with Ecuadorian culture is ready to make their move.
2:45 House Hunters
Trading Up in Columbus: An Ohio couple looks for a new home with a gourmet kitchen to use for social media videos.
3:10 House Hunters International
Tight Space in Vietnam: a dream job prompts a family of four to leave California and start anew in Ho Chi Minh City, Vietnam.
3:35 My Lottery Dream Home
It Geek to Rich and Chic: David Bromstad helps a self confessed computer nerd spend his $1 million winnings in coastal CT.
4:00 Down Home Fab
Cozy Craftsman: Chelsea and Cole tackle their first Craftsman renovation for a family of 10. the old house needs a modern kitchen and a spacious living room.
4:50 Ugliest House in America
An Ugly Glowup: the ugly journey comes to an end as Retta reveals the victor. the winning house receives a $150,000 renovation from designer Alison Victoria.

5:40 Renovation Face-Off
Keith & Evan vs. Mina: It's Good Bones vs. Bargain Block as Mina goes head to head against Keith and Evan for the best artistic reno.
6:30 Bargain Block
The Boys House: Keith and Evan tackle a renovation to create their own dream home in the heart of Detroit. with a few setbacks, the team dreams up a lofty plan.
7:30 Super Dad
Backyard Fortress: a father of three boys wants to give his sons something to play on in their backyard. Taylor works to build an epic battle fort.
7:55 Flip or Flop
Big Lot Little Flip: Tarek and Christina find a small, rundown listing on a large lot in Buena Park, Calif., with a low asking price.
8:20 Down Home Fab
Farmhouse Fab: Chelsea and Cole DeBoer navigate the most challenging chapter of their lives as they build their new design business and raise four children.
9:10 Renovation Face-Off
Jonathan vs. Lyndsay & Leslie: It's Farmhouse Fixer vs. Unsellable Houses as Jonathan goes head to head against Lyndsay and Leslie for the best retro reno.
10:00 Cheap A$$ Beach Houses (Premiere)
Gnarly Deals: Married surfers search for a bodacious beach house in Virginia Beach, Virginia. with a low budget, they look to ride waves of gnarly renos.
10:25 Cheap A$$ Beach Houses (Premiere)
Boss Beach: a couple flees Michigan winters for sunny Fort Myers Beach, Florida. But her fear of heights and his obsession with electrical outlets make it tricky.
10:50 Super Dad
Backyard Fortress: a father of three boys wants to give his sons something to play on in their backyard. Taylor works to build an epic battle fort.
11:15 Flip or Flop
Big Lot Little Flip: Tarek and Christina find a small, rundown listing on a large lot in Buena Park, Calif., with a low asking price.
11:40 House Hunters
Family First in Pittsburgh: Newlyweds look to sell their tiny townhouse and give their growing family more space in the South Hills suburb of Pittsburgh.

12:05 My Lottery Dream Home
Four Million Dollar Smile: a $4 million lottery winner needs a new pad to house all his flashy new rides in Kankakee, IL.
12:30 Renovation Face-Off
Jonathan vs. Lyndsay & Leslie: It's Farmhouse Fixer vs. Unsellable Houses as Jonathan goes head to head against Lyndsay and Leslie for the best retro reno.
1:20 Cheap A$$ Beach Houses
Gnarly Deals: Married surfers search for a bodacious beach house in Virginia Beach, Virginia. with a low budget, they look to ride waves of gnarly renos.
1:45 Cheap A$$ Beach Houses
Boss Beach: a couple flees Michigan winters for sunny Fort Myers Beach, Florida. But her fear of heights and his obsession with electrical outlets make it tricky.
2:10 Down Home Fab
Farmhouse Fab: Chelsea and Cole DeBoer navigate the most challenging chapter of their lives as they build their new design business and raise four children.
3:00 Two Steps Home
Growing Family: a couple hoping to add a fourth child to their family has decided it's time to upgrade to a bigger place.
3:50 Two Steps Home
Cottage to Modern Farmhouse: a woman and her dog need Jon and Mary's help upgrading to a bigger home.
4:40 Bargain Block
The Boys House: Keith and Evan tackle a renovation to create their own dream home in the heart of Detroit. with a few setbacks, the team dreams up a lofty plan.
5:30 Flip or Flop
Big Lot Little Flip: Tarek and Christina find a small, rundown listing on a large lot in Buena Park, Calif., with a low asking price.
6:00 Married to Real Estate
Improve or Move: a family of four loves their home and the East Atlanta neighbourhood it's in, but they're bursting at the seams and need more space.
6:50 House Hunters
Family First in Pittsburgh: Newlyweds look to sell their tiny townhouse and give their growing family more space in the South Hills suburb of Pittsburgh.
7:15 My Lottery Dream Home
Four Million Dollar Smile: a $4 million lottery winner needs a new pad to house all his flashy new rides in Kankakee, IL.
7:40 Super Dad
Backyard Fortress: a father of three boys wants to give his sons something to play on in their backyard. Taylor works to build an epic battle fort.
8:05 Flip or Flop
Big Lot Little Flip: Tarek and Christina find a small, rundown listing on a large lot in Buena Park, Calif., with a low asking price.
8:30 House Hunters International
Embracing Edinburgh, Scotland: a couple looks for a home in Edinburgh, Scotland, after she accepts a job in her fairytale town.
8:55 House Hunters
Polar Opposites, Newport Beach: a couple disagrees over the style of their $1 million vacation home in Newport Beach, California.
9:20 First Time Fixer
Third Time's a Charm: Best friends return for a third time to tackle their biggest project to date: flipping a ski chalet in Deer Valley, Utah.
9:45 First Time Fixer
A Home with History: a couple with newborn twin boys work to renovate their recently vacated New York basement into a functional living space.
10:10 Married to Real Estate
Do They Stay or Do They Go: a family have been in their house for 10 years but their basement needs lots of work. Egypt and Mike help them decide whether to stay and renovate.
11:00 Celebrity IOU
Melissa McCarthy's Hero Home: Melissa McCarthy visits Chicago to give back to her aunt and uncle, both retired cops.
11:50 Married to Real Estate
Besties on a Budget: Egypt's best friends ask her to renovate their kitchens. the couple gets to work creating stylish boho modern and coastal chic kitchens.
X
AL JAZEERAch 20
11:00 News LIVE
Up to date news and analysis from around the world.
11:30 Inside Story: Episode 140
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

12:00 Newshour
Latest news and in depth analysis from around the world.
1:00 News LIVE
Up to date news and analysis from around the world.
1:30 Making Peace
Where the Silence Breaks: in post peace Colombia, ex FARC fighters confess as victims confront them seeking justice and reconciliation.
2:00 Newshour
Latest news and in depth analysis from around the world.
3:00 News LIVE
Up to date news and analysis from around the world.
3:30 People and Power
Venezuela After Maduro: Keeping the Revolution alive. After Maduro's capture, we followed the people fighting for his return.
4:00 News LIVE
Up to date news and analysis from around the world.
4:30 Business of War
A Hundred Hiroshimas: Hind Hassan examines the prospect of a new nuclear arms race, the companies helping to fuel it, and the dangers it poses to US all.
5:00 News LIVE
Up to date news and analysis from around the world.

5:30 Inside Story: Episode 140
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.
6:00 News LIVE
Up to date news and analysis from around the world.
6:30 Upfront
Redi Tlhabi speaks to Spain's Foreign Minister about his country's fractious relationship with the Trump administration.
7:00 Newshour
Latest news and in depth analysis from around the world.
8:00 News LIVE
Up to date news and analysis from around the world.
8:30 Fault Lines
Ecuador's Disappeared: Fault Lines investigates allegations of enforced disappearances by Ecuador's military during a violent crackdown on drug gangs.
9:00 News LIVE
Up to date news and analysis from around the world.
9:30 Counting the Cost
Could the Iran war trigger the next global debt shock?
10:00 Newshour
Latest news and in depth analysis from around the world.
11:00 News LIVE
Up to date news and analysis from around the world.
11:30 Inside Story: Episode 140
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

12:00 Newshour
Latest news and in depth analysis from around the world.
2:00 News LIVE
Up to date news and analysis from around the world.
2:30 The Bottom Line
What's blocking a deal between Iran & the U.S.?
3:00 Newshour
Latest news and in depth analysis from around the world.
4:00 News LIVE
Up to date news and analysis from around the world.
4:30 Witness
West Bank Family Under Fire: a Palestinian family of peaceful activists in the occupied West Bank defend their community from settler expansion as violence intensifies.
5:00 News LIVE
Up to date news and analysis from around the world.
5:30 Inside Story
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.
6:00 Newshour
Latest news and in depth analysis from around the world.
7:00 News LIVE
Up to date news and analysis from around the world.
7:30 Talk to Al Jazeera
Anita Anand: Canada's Foreign Minister discusses tensions with the U.S, China's rise, Middle East instability and Canada's role in a fractured world order.
8:00 News LIVE
Up to date news and analysis from around the world.
8:30 101 East
This Sea is Mine: 101 East investigates the escalation and significance of maritime skirmishes between China and the Philippines in the South China Sea.
9:00 Newshour
Latest news and in depth analysis from around the world.
11:00 News LIVE
Up to date news and analysis from around the world.
11:30 Inside Story
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.
X
TRACKSIDE 1ch 23
11:00 Australian Trials
Australian gallops trials coverage from Randwick 15 May.
11:25 Punter's Intelligence
Ben Way, Brad Gray and Nick Berney crunch key stats from the past week of racing to help find your next winner, debating views and arguing the toss over horses to follow and value runners.
11:55 Trackside 1 LIVE - Nz/aus
LIVE Racing from Cambridge, Hastings & Australia. Bet online or instore with TAB and Betcha.

4:00 Trackside 1 LIVE - Nz/aus
LIVE Racing from Addington & Australia. Bet online or instore with TAB and Betcha.
4:30 Out the Gate
Get Out the Gate with US for a more relaxed racing experience where you can join the fun, and follow the races together with the team.

9:00 Trackside 1 LIVE - Aus
LIVE Racing from Australia. Bet online or instore with TAB and Betcha.

12:00 Trackside 1 LIVE - Aus/intl
LIVE Racing from Australia & UK. Bet online or instore with TAB and Betcha.
3:45 Thoroughbreds Are Go
Caroline Searcy presents Thoroughbreds Are Go, promoting ex racehorses into new lives away from the racetrack and assisting their new owners with expert advice on their ongoing care.
4:30 Punter's Intelligence
Ben Way, Brad Gray and Nick Berney crunch key stats from the past week of racing to help find your next winner, debating views and arguing the toss over horses to follow and value runners.
5:00 Formline
Host Greg Radley is joined by form experts Ron DufficyÊand Brad Gray, for a comprehensive previewÊof NSW Saturday thoroughbred racing.
6:00 The Form
The Form team provide an in depth look at the thoroughbred racing weekend ahead, including feature race previews, best bets and blackbookers.
7:00 Punter's Intelligence
Ben Way, Brad Gray and Nick Berney crunch key stats from the past week of racing to help find your next winner, debating views and arguing the toss over horses to follow and value runners.
7:30 Get on Sa
Join the Get on SA team as they preview the weekend of South Australian racing.
8:00 Formline
Host Greg Radley is joined by form experts Ron DufficyÊand Brad Gray, for a comprehensive previewÊof NSW Saturday thoroughbred racing.
9:00 Get on
The Get on team bring a light hearted look at the weekend of racing ahead, helping you find an edge when assessing the form for races in Victoria and around Australia.
10:00 The Leg Up
The Leg Up lads preview the weekend ahead of racing.
11:00 The Form
The Form team provide an in depth look at the thoroughbred racing weekend ahead, including feature race previews, best bets and blackbookers.
11:40 Trackside 1 LIVE - Nz/aus
LIVE Racing from Wingatui, Addington & Australia. Bet online or instore with TAB and Betcha.
X
TRACKSIDE 2ch 24
6:55 Trackside 2 LIVE - USA
LIVE coverage from North America. Bet online or instore with TAB and Betcha.

1:00 Trackside 2 LIVE - Aus
LIVE Racing coverage from Australia. Bet online or instore with TAB and Betcha.

12:00 Trackside 2 LIVE - Intl
International LIVE Racing coverage. Bet online or instore with TAB and Betcha.
12:15 The Form
Host Greg Radley is joined by form experts Ron DufficyÊand Brad Gray, for a comprehensive previewÊof NSW Saturday thoroughbred racing.
1:15 Get on
The Get on team bring a light hearted look at the weekend of racing ahead, helping you find an edge when assessing the form for races in Victoria and around Australia.
2:15 Formline
Host Greg Radley is joined by form experts Ron DufficyÊand Brad Gray, for a comprehensive previewÊof NSW Saturday thoroughbred racing.
3:15 Punter's Intelligence
Ben Way, Brad Gray and Nick Berney crunch key stats from the past week of racing to help find your next winner, debating views and arguing the toss over horses to follow and value runners.
3:45 The Box Seat
The Box Seat delivers weekly harness racing insight with expert analysis, key replays, feature interviews and lively debate ahead of the biggest races across New Zealand.
4:45 The Form
The Form team provide an in depth look at the thoroughbred racing weekend ahead, including feature race previews, best bets and blackbookers.
5:45 Get on Sa
Join the Get on SA team as they preview the weekend of South Australian racing.
6:00 Get on Sa Cont.
Join the Get on SA team as they preview the weekend of South Australian racing.
6:55 Trackside 2 LIVE - USA
LIVE coverage from North America. Bet online or instore with TAB and Betcha.

1:00 Trackside 2 LIVE - Aus
LIVE Racing coverage from Australia. Bet online or instore with TAB and Betcha.
X
SHINE TVch 25
11:00 Be That: Episode 30 Boundaries in Relationships
Sharing the real stories of those who have journeyed through bondage to freedom and can now inspire others. Topics are discussed with host Jo Bouris, Clinical Psychologist, Sarah Harriott and others.
11:30 Enjoying Everyday Life
Joyce Meyer: Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience.

12:00 Summer in the Vineyard
The co owners of a vineyard deal with the challenges of hosting a Summer festival putting their personal relationship and business partnership to the test.
1:30 Sanctuary on Shine
New Zealand's Worship Station on Shine TV. Enjoy some of the best worship music videos with captioned lyrics to help draw you deeper into the presence of God. Listen to more at yoursanctuary.co.nz
2:00 Beyond the Patch
Ariko Paito Mongrel Mob Kingdom Part 1: Lucky and Jared introduce US to Ariki Paito: Leader of the Mongrel Mob Kingdom. a man that seeks to see families around him, find healing and better lives for the generations ahead.
2:30 Tv4dads: Alaskan Adventure: Episode Three
Dedicated to fathers and father figures around the world, this exciting series features solid teaching, fun and adventure! in season three, the team head to Alaska for the ultimate Dad adventure.
3:00 Bethlehem Baptist Church
Sunday Service: Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond.
3:35 Sanctuary on Shine
New Zealand's Worship Station on Shine TV. Enjoy some of the best worship music videos with captioned lyrics to help draw you deeper into the presence of God. Tune in for more at yoursanctuary.co.nz
4:00 Torchlighters
The John Bunyan Story: An action packed animated series featuring real life heroes of the faith. Highlighting the life changing experiences of Christian men, women and children who dedicated themselves to God's call.
4:30 The Blello Show
FLEXIBILITY 2 Edible Slime: How does eating slime sound to you? Exciting? Weird? Out of your comfort zone? Unexpected? When things comes your way that are not planned, it can be hard.
5:00 Owlegories
The Butterfly: Owlegories is an animated series that follows a group of student owls as they travel on adventures learning about nature, faith, and God!

5:30 Jerusalem Dateline
Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world.
6:00 The 700 Club
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. on the air continuously since 1966, the 700 Club is one of the longest running programmes in broadcast history.
7:00 Thoughts & Comments
Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you.
7:30 Today with J John
Jesse Fellingham & Xenia James (The Way UK): Jesse & Xenia from the Way UK to tell their stories and unpack some of the work they are doing to reach young people with the Good News of Jesus.
8:00 The Amazon Adventure
Follow two brothers Jared and Josh as they take on an epic journey to South America following missionaries down the largest river in the world the Amazon.
8:30 Shout Conference 2025
Danny Guglielmucci Leadership Elective: in this special leadership elective, we have Danny Guglielmucci speaks about his journey to leadership and the importance of having the Holy Spirit as your mentor. You cannot lead what you don't Love.
9:30 Jerusalem Dateline
Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world.
10:00 Running with Fire
Slay Your Giants Part 1: Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life.
10:30 Thoughts & Comments
Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you.
11:00 The Way of the Master
Operation London Part 1: the Living Waters team takes the gospel to London during the Coronation of King Charles.
11:30 Enjoying Everyday Life
Joyce Meyer: Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience.

12:00 Jesus the Game Changer
Jesus taught that each individual has inherent value they are loved by God, and worthy of love and attention from other people. Shifting people to know they are being individuals of worth.
12:30 Give Me An Answer
Inconsistant Agnosticism: Engaging Skeptics, Exploring Faith, Doubts, and Reason. Real Answers to tough questions about Christianity. Cliffe and son Stuart Knechtle handles these and other tough questions everywhere they go.
1:00 Life Sunday Service
Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God.
2:00 New Creation TV
Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God.
2:30 Sanctuary on Shine
New Zealand's Worship Station on Shine TV. Enjoy some of the best worship music videos with captioned lyrics to help draw you deeper into the presence of God. Listen to more at yoursanctuary.co.nz
3:00 Dream Mums
Dream Mums is a heart warming musical drama about two mothers whose long held dreams of Broadway stardom were put on hold by life’s responsibilities.
4:30 Give Me An Answer
The Value of Man: Engaging Skeptics, Exploring Faith, Doubts, and Reason. Real Answers to tough questions about Christianity. Cliffe and son Stuart Knechtle handles these and other tough questions everywhere they go.
5:00 Life FM Presents
Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio.
6:00 God's Word Fresh 4 U Today
Berni Dymet has an inspiring and on point message each day fresh from God's timeless Word for today's busy world.
6:03 Word for You
Faith Works: Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland.
6:30 Legacy TV
Ps John Faiz Heaven is my Home: Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North.
7:00 Hunter & Twerp: Episode 9 Mr.Collector
Welcome to the wonderful world of Brightington, home of Hunter and Twerp, Scripture Seekers! Challenging and powerful lessons in the context of wacky comedy adventures that children will love.
7:30 Adventures in Odyssey
A daring rescue! a voyage through time! a medieval joust...just another day in the town of Odyssey.
8:00 Arise Kids TV
On the Daily the Best Bits: Join US for our 'Best Bits' episode where we look back at all the highlights of our awesome 'On the Daily' series!
8:30 The River Church
Sunday Service from Pakuranga campus: the River Church based in Pakuranga, Auckland is a church that loves God, and loves people — and believe that with God all things are possible!
9:00 New Creation TV
Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God.
9:30 Thoughts & Comments
Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you.
10:00 The 700 Club
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. on the air continuously since 1966, the 700 Club is one of the longest running programmes in broadcast history.
11:00 Tv4dads: Florida
Red Snapper Season: Brian teams up with his daughter Jeni (From Jeni: Seeking the Extraordinary) for an adventure in Florida that sees them catching fish, throwing axes, and being ambushed by killer birds.
11:30 Enjoying Everyday Life
Joyce Meyer: Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience.
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FIRSTLIGHTch 26
10:30 On the Road 2025
The Shaking & the Sealing: Josh Fawcett shares the important message of being filled with the Holy Spirit & the sealing of God's people before Jesus comes. S1E1
11:30 Ancient Mysteries
Night Cry: Pastor Gordon Gosset presents a series examining ancient writings from past civilisations which reveal to US our future, giving US hope. S1E19

12:30 White Horse Media
Identifying the Beast: Steve Wohlberg shares a solemn warning message from 'the third angel' from Revelation 14 about the beast, its image, & its deadly mark. S1E1
1:30 Network 7 Media Centre
The Jack Blanco Story: This video tells the inspiring life story of Dr. Jack Blanco, highlighting how his experiences shaped his unwavering faith and ministry. S1E1
3:00 It is Written USA
Line Upon Line Series 2 2: a Bible question and answer program, co hosted by John Bradshaw & Eric Flickinger Series 2. S1E2
3:30 Receiving the Word
Prisoners of Hope Part 1: Pastor Robert Benardo covers a mix of health advice, current event commentary, and an in depth Bible study on prophecy. S1E437
4:00 Cook 30 for Kids
Sizzling Soy & Ginger Steaks: Chef Jeremy Dixon helps children prepare healthy, kid friendly meals in 30 minutes. This time Jeremy is cooking Sizzling Soy & Ginger Steaks. S1E22
4:30 Laymen's Ministries. s1 e13
North India 2011: Join Jeff Reich on a mission to Northern India in 2011.
5:00 Prophecy End2end
An Open Door: Gordon Gosset reminds US of the need to keep Jesus as the centre of scripture & the centre of christian belief. S1E4

5:30 Classic Sermons. s1 e40
The Last Night on Earth Prt 2: the founder, speaker & director of Amazing Facts for nearly 30 years was Joe Crews (1964 94). His powerful sermons set the pace for other ministries.
6:00 The Path Back to God's Throne. s1 e5
Homeward Bound: Clayton Leinneweber discuses the significance of each piece of furniture in the Mosaic Sanctuary & what the Sanctuary means to US today.
7:00 Better Life Today
Viewer Stories Part 2: Douglas Garcia & Sayuri Rodriguez share miracle stories sent in by viewers and shared by friends. S1E59
7:30 It is Written USA
The Fascination with Life After Death: Discover the Bible's consistent, satisfying, & deeply comforting understanding of death's true nature. S1E4
8:45 Lineage-Season 8: Episode 36, 37 & 38
Join Adam Ramdin on a journey through the book 'The Great Controversy' & learn where we have come from & where we are headed. S1E74
9:00 Firstlight Prophecy News
Heaven's Views on Earth's News: This time slot is reserved for Firstlight Prophecy News. If nothing is available we will play a previous episode.
9:30 Decoding the Deception
The Gift of Prophecy: John Lomang & Dr. Howard Williams discuss the ministry of E.G White, her writings, & how they harmonize with scripture. S1E7
10:30 3 A.m. Films
Marked for Destruction: Marked for Destruction is a powerful investigative documentary uncovering one of the Bible's most urgent end time warnings. S1E1
11:30 Wonders Without Number. s1 e3
Secrets of the Ice Age: If you want answers to questions about the accuracy of the Bible, or just to be encouraged by the truths of scripture, watch this fascinating study.

12:00 What's Up Prof
Or an episode of What is Truth: This time slot is reserved for What's Up Prof. If nothing is available we will play an episode of What is Truth.
2:00 Amazing Facts in Auckland
7 Signs of the Second Coming of Jesus 2: Jean Ross shares the joy of sharing Jesus with others, the desire for everyone to come to know Him & of His soon return Part 2. S1E2
3:00 Network 7 Media Centre
The Jack Blanco Story: This video tells the inspiring life story of Dr. Jack Blanco, highlighting how his experiences shaped his unwavering faith and ministry. S1E1
4:30 Receiving the Word
Prisoners of Hope Part 1: Pastor Robert Benardo covers a mix of health advice, current event commentary, and an in depth Bible study on prophecy. S1E437
5:00 It is Written - Next Level Health
Enjoy Healthier Relationships: John Bradshaw & health experts from across the country share practical ways to enhance every area of a person's life: physical, mental & spiritual. S1E6
5:30 White Horse Media
Identifying the Beast: Steve Wohlberg shares a solemn warning message from 'the third angel' from Revelation 14 about the beast, its image, & its deadly mark. S1E1
6:30 3ABN Australia
The Body, Soul & Spirit Relationship: Kaysie Vokurka & Jenifer Skues explore the connection between mind, body & spirit & their integration in our being. S1E14
7:00 Creation Scapes
A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E312
7:30 3ABN Kids 3 Angels for Kids
Beginning & Ending the Sabbath: Tune in with Dr Sandy and Miss Yvette as they illuminate God's Word concerning the Three Angels' Messages. S1E8
8:00 Prophecies of Hope
The Devil's Greatest Deception Part 2: in this series Bill McClendon digs deep into the Bible and shares the wonderful hope found in the prophecies of God. S1E6
9:30 Earths Final Countdown_02
What is the Mark of the Beast Part 1: in this series Dr Duane McKey talks about where the earth is heading, what God says in His Word and how we can be assured that God is still in control. S1E2
10:15 Creation Scapes
A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E22
10:30 Classic Sermons. s1 e40
The Last Night on Earth Prt 2: the founder, speaker & director of Amazing Facts for nearly 30 years was Joe Crews (1964 94). His powerful sermons set the pace for other ministries.
11:00 Complete Restoration. s1 e888
Maddening Wine: What exactly is Babylon? in this presentation Dan Wilson will give you a clear definition of exactly what Babylon is.

12:00 Firstlight Prophecy News
Heaven's Views on Earth's News: This time slot is reserved for Firstlight Prophecy News. If nothing is available we will play a previous episode.
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HOPE CHANNELch 27
11:00 Mad About Marriage
Emotional Fitness: David and Teresa Ferguson share the importance of managing hurts, frustrations, and disappointments in marriage. They are authors of over 30 books, including Emotional Fitness.
11:30 People Just Like US
Uzziah Ruined By Prosperity: Prosperity can be our enemy. If we want it, the devil is only too happy to give it to us. Or, he may keep it at arm's length to focus our energies on it. This king ignored that danger.

12:00 It is Written
The Good Seed: Join John Bradshaw for "The Good Seed" and learn the importance of allowing the Word of God to take root deep in your heart.
12:30 Grace Wins - Movie
Grace Wins: Brian navigates life while struggling with addiction. His girlfriend helps him discover the depth of true love, while an unconventional counselor helps renew Brian's spirituality
2:30 A Closer Walk
Any Lengths Vanuatu: Local ADRA staff Tina and Thomas show how clean water, a good toilet, and some valuable information can transform a community in Vanuatu.
3:00 Reliving Mark
Return of the King: to discover why the Jewish authorities arrested Jesus while He was in Jerusalem during Passover week, Carl travels to Jerusalem where he reflects on the actions of Jesus.
3:30 Speak Up
Managing Anxiety: Join five strong women who balance life and work, while making time to speak up on issues that matter to them, in open, honest conversations about health and well being.
4:00 Noahs Park
Stretch Finds a Treasure/Bird Brains: Stretch the giraffe finds the Treasure of Nosy Rock but wants to keep it for herself. Ponder and Stretch remember two hilarious stories about an ostrich some very loud birds
4:30 King's Kids
Speechless: I worship God when I tell others about His goodness and love
5:00 Go Healthy for Good
Alcohol Safe Pregnancy: If an un born child is exposed to alcohol the child can be affected for life. So how much alcohol must a woman drink to have an affected child? and what are the effects of alcohol on the un born child

6:00 Beginnings
Made in the Image of God: We weren't just created we were created as royalty! According to Scripture, we were made "In the Image of God".
7:00 Authentic
The Plague: a brutal pandemic, surging unrest. it happened before, and it'll happen again. But on a scale that few people can comprehend.
7:30 Love Me
It's All About Love Pt1: An introduction to the Love Me musical series, focused fully on God's Love
8:30 My Story, My Song
Loren Mulraine: Join your host Kandus Thorp to hear powerful stories of how God has used music to bless both listeners and performers alike. Today's guest is Loren Mulraine
9:00 Animal Encounters - Costa Rica
Coastal Costa Rica: a healthy coral reef can be compared to a bustling city, and provides structured dwellings for numerous organisms, and a food source for thousands of fish and animal species.
9:30 Missions Today
Dominican Republic: the Dominican Republic, the Caribbean's second largest nation, has incredible biological diversity that attracts tourists from around the world. But rarely do the tourists see the impoverished areas
10:00 Secrets from the Ancient Sanctuary
What is Jesus Doing Right Now: What is Jesus doing now in Heaven? How does this impact my life today? Join US to discover more on this topic with Mark Finley.
11:00 Story Line Church
Kingdom Manifesto But I Say, Part 1: Jesus fulfills the Law by revealing its true heart. Learn why we all need mercy beyond outward rules to find grace today. Discover how faith transforms lives now.

12:00 Go Healthy for Good
Is Moderate Alcohol Consumption Healthy?: Alcohol contributes to over 200 diseases and injury related health conditions including cancer and cirrhosis. in those aged 15 to 50, it is the leading risk factor for premature death and disability
1:00 Authentic
Questioning the Reich: the sexual liberation movement promised to cast off the chains of oppressive morality. Shawn examines the cost of divorcing biblical morality from sex.
1:30 Let's Pray
Medicine to Music: He had dreams of becoming a doctor, but by his second year of medical training he felt God's call to leave medical school for a life dedicated to music ministry
1:50 Grace Wins - Movie
Grace Wins: Brian navigates life while struggling with addiction. His girlfriend helps him discover the depth of true love, while an unconventional counselor helps renew Brian's spirituality
3:35 It is Written
The Good Seed: Join John Bradshaw for "The Good Seed" and learn the importance of allowing the Word of God to take root deep in your heart.
4:00 Lifestyle Magazine
My Days Happy and Otherwise: Today we meet Marion Ross, who played the idyllic mom Mrs. Cunningham on the TV show Happy Days, while in real life she was a single Mom of two, divorced from an alcoholic husband.
4:30 Speak Up
Managing Anxiety: Join five strong women who balance life and work, while making time to speak up on issues that matter to them, in open, honest conversations about health and well being.
5:00 Reliving Mark
Return of the King: to discover why the Jewish authorities arrested Jesus while He was in Jerusalem during Passover week, Carl travels to Jerusalem where he reflects on the actions of Jesus.
5:30 Prophecy Unsealed
Heaven is it for Real: Revelation talks about God's people and how God himself shall be with them. This is what heaven is all about. Let US find out from the Bible how He prepares heaven for us.
6:30 Creation Magazine LIVE
Certain Geological Structures Explained: Tillites and Chalkbeds Can certian geological features be explained by a global flood?
7:00 Parker's Puzzle
Grape Juice: Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle Today the clue is really useful building tools
7:30 Dot Conner
Practice Makes Perfect: When Dot Conner gets a low grade on a math test, she sets out to discover how to achieve perfection. Featuring guest star Ryan Hollingshead.
7:40 Bible Gems
Dreaming of the Future: Joseph had an amazing dream, but didn't realize that it was God's plan for his future.
8:00 Animal Encounters - Costa Rica
Coastal Costa Rica: a healthy coral reef can be compared to a bustling city, and provides structured dwellings for numerous organisms, and a food source for thousands of fish and animal species.
8:30 Frequently Asked Questions
Why Does it Matter Where We Come From? part 2: Ron Clouzet finds answers to some of the most frequently asked questions about religion, the Bible, and philosophy.
9:00 Creation Class
Megasequences of the Great Flood: Uncover the truth of the Great Flood through rock megasequences found on six continents. See how geology confirms Scripture and find salvation in Jesus today.
10:00 Love Me
It's All About Love Pt1: An introduction to the Love Me musical series, focused fully on God's Love
11:00 My Story, My Song
Loren Mulraine: Join your host Kandus Thorp to hear powerful stories of how God has used music to bless both listeners and performers alike. Today's guest is Loren Mulraine
11:30 Stories of Amazing Grace
Peter and Maree Watts: Join Chester Stanley and his guests Peter and Maree Watts as they share their story of amazing grace
X
PARLIAMENT TVch 31
12:00 Parliament TV
The next sitting of the House of Representatives will start at 2pm on 21 May 2026. Details subject to change. for more information, go to www.parliament.nz

2:00 Question Time
LIVE coverage of the House of Representatives including question time. Details subject to change. for more information, go to www.parliament.nz
3:30 Debates
LIVE coverage of legislative debates. Details subject to change. for more information, go to www.parliament.nz

6:00 Full Replay
Replay of proceedings from earlier today
10:00 Question Time Replay
Replay of proceedings from earlier today
11:00 Artvox: Urban Art, Into the Light, Ki Te Marama
The next sitting of the House of Representatives will start at 2pm on 26 May 2026. Details subject to change. for more information, go to www.parliament.nz

12:00 Artvox: Urban Art, Into the Light, Ki Te Marama
The next sitting of the House of Representatives will start at 2pm on 26 May 2026. Details subject to change. for more information, go to www.parliament.nz
X
CHANNEL 33ch 33
11:00 CCTV News
Provides LIVE coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

12:00 Good Afternoon NZ
A package of headline news of the day and interactive LIVE programme with information, comments and points with the audience.
1:00 News on the Hour
Provides LIVE coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
2:00 Phoenix Morning Express
The bright and early morning news program has all the ingredients to get the audience off to a great start.
2:30 Financial Journal
Giving you an up to date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.
3:00 News on the Hour
Provides LIVE coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
3:30 Chief Editor's Time
Daily key issues around the world are discussed on Chief Editor's Time. in depth analyses and discussion gives viewers a better understanding of the issue.
4:00 News on the Hour
Provides LIVE coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:00 Little Angel's Family
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:25 Enjoy Reading
A casual talk on classic books.

5:30 LIVE Laugh Love
A lifestyle talk show which covers a varity of topics such as cooking,health, pets, fitness , home decor and gardening.
6:00 News Headline
A package of headline news of the day and interactive LIVE programme with information, comments and points with the audience.
7:00 Dou's Show
A casual talk show involves reviews on classic art and literature works.
7:30 News on the Hour
Provides LIVE coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
9:00 Good Afternoon NZ
A package of headline news of the day and interactive LIVE programme with information, comments and points with the audience.
10:00 China City Report
A collective report on citizen's life in China.
10:30 Phoenix Focus
Provides LIVE coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
11:30 News Talk
News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.
11:55 Global Online
China News LIVE reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up to day information & trends related to our everyday life.

12:00 China News LIVE
Provides LIVE coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
1:00 Phoenix Focus
Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.
1:30 Financial Daily Report
Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.
2:00 Evening Express
Phoenix Evening Express reports world events with in depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.
3:00 Chief Editor's Time
Daily key issues around the world are discussed on Chief Editor's Time. in depth analyses and discussion gives viewers a better understanding of the issue.
3:30 News Talk
News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.
4:15 Global Online
Global Online captures all the interesting info on net, striving to hook up with the viewers via Phoenix website at near real time.
5:00 Weekend Midnight Express
Provides LIVE coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:30 Anti-Epidemic Coronavirus Special
The war against coVID 19 is in full swing. This program provides you with the latest developments of covid 19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.
6:00 News on the Hour
Provides LIVE coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
6:30 Financial Journal
Giving you an up to date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.
7:00 Dou's Show
A casual talk show involves reviews on classic art and literature works.
7:30 News Headline
A package of international headline news of the day and interactive LIVE programme with information, comments and points with the audience.
8:30 News on the Hour
Provides LIVE coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
10:00 News Talk
News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.
10:30 News on the Hour
Provides LIVE coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
11:00 CCTV News
Provides LIVE coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

12:00 Good Afternoon NZ
A package of headline news of the day and interactive LIVE programme with information, comments and points with the audience.
X
JUICE TVch 38
11:00 Mood = Pop
A selection of pop from the 80's to now

1:00 Mood = Indie
A twist of indie
1:30 Mood = Rockin'
Rock from the 70' to now
2:00 Mood = Pop
A selection of pop from the 80's to now
3:00 Mood = Rockin'
A twist of indie and rock from the 70' to now
4:00 Mood = Groovin
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
5:00 Mood = Pop
A selection of pop from the 80's to now

7:00 Mood = Rockin'
Rock from the 70' to now
8:00 Mood = Pop
A selection of pop from the 80's to now
9:00 Resurrection Selection
Pumping out an hour of bangers from a different era Mon Thurs
10:00 Mood = Up
Up beat mix of contemporary and classic music videos
11:00 Mood = Rockin'
A twist of indie and rock from the 70' to now

12:00 After Dark
Enjoy an overnight journey of music video classics to the latest in new music.
6:00 Breakfast Selection
A fast paced mix of music videos designed to raise the morning vibe
9:00 Mood = Chill
Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop
9:30 Mood = Country Folk
A set of folk and country to put a twang in your morning!
10:00 Groovin
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
11:00 Mood = Pop
A selection of pop from the 80's to now

1:00 Mood = Indie
A twist of indie
X
WAIRARAPA TVch 41
11:00 Economics Explained
Economics explained: Economics explained

12:00 Arrow
Recent shows recorded at Arrow Studios: Go to www.arrowfm.co.nz to see which shows will be airing today.
1:00 Biographics
Long form biographics of famous people: Long form biographics of famous people
3:00 Scishow
Science facts and information: Science facts and information
4:00 Flite Test
Join the flite test team as they build race and fly model aircraft: Join the flite test team as they build race and fly model aircraft
5:00 Arrow
Recent shows recorded at Arrow Studios: Go to www.arrowfm.co.nz to see which shows will be airing today.

7:00 Wairarapa Stuff
Different Stuff from all around the Wairarapa: Different Stuff from all around the Wairarapa
8:00 Arrow
Recent shows recorded at Arrow Studios: Go to www.arrowfm.co.nz to see which shows will be airing today.
10:00 Scishow
Science facts and information: Science facts and information
11:00 Arrow
Recent shows recorded at Arrow Studios: Go to www.arrowfm.co.nz to see which shows will be airing today.

12:00 Space Updates
Latest space shows: Latest space shows
1:00 Biographics
Long form biographics of famous people: Long form biographics of famous people
2:00 Wairarapa Stuff
Different Stuff from all around the Wairarapa: Different Stuff from all around the Wairarapa
3:00 Space Updates
Latest space shows: Latest space shows
4:00 Economics Explained
Economics explained: Economics explained
5:00 Wairarapa Stuff
Different Stuff from all around the Wairarapa: Different Stuff from all around the Wairarapa
6:00 Biographics
Long form biographics of famous people: Long form biographics of famous people
7:00 Space Updates
Latest space shows: Latest space shows
8:00 Wairarapa Stuff
Different Stuff from all around the Wairarapa: Different Stuff from all around the Wairarapa
9:00 History
NZ and Wairarapa History: NZ and Wairarapa History
10:00 Arrow
Recent shows recorded at Arrow Studios: Go to www.arrowfm.co.nz to see which shows will be airing today.
11:00 Economics Explained
Economics explained: Economics explained

12:00 Arrow
Recent shows recorded at Arrow Studios: Go to www.arrowfm.co.nz to see which shows will be airing today.
X
RNZ NATIONALch 50
9:06 Nine to Noon with Kathryn Ryan
Kathryn Ryan talks to the people driving the news in New Zealand and around the world.

12:00 Midday Report
The latest national and world news, plus business, rural and sports news and interviews with newsmakers.
1:06 Afternoons with Jesse Mulligan
An upbeat mix of the curious and the compelling, from the stories of the day to life's big questions
4:00 Checkpoint with Lisa Owen
RNZ'S drive time news programe hosted by Lisa Owen.

6:00 The Panel with Wallace Chapman
The Panel features a range of panellists from across the opinion spectrum, together with an interesting mix of experts, leaders,
8:06 Nights with Emile Donovan
RNZ Nights with Emile Donovan
9:45 Pacific Waves
RNZ National
10:00 News at Ten
RNZ National
10:15 The Detail
RNZ National
11:04 The Mixtape
RNZ National

12:00 All Night Programme
A LIVE hosted programme of features, music, news and weather
5:00 First Up with Nathan Rarere
News and current affairs with Nathan Rarere, weekdays at 5am.
6:00 Morning Report with Ingrid Hipkiss and John Campbell
RNZ National's flagship news programme known for breaking news stories, incisive interviews with politicians across the politica
9:06 Nine to Noon with Kathryn Ryan
Kathryn Ryan talks to the people driving the news in New Zealand and around the world.

12:00 Midday Report
The latest national and world news, plus business, rural and sports news and interviews with newsmakers.
X
RADIO NEW ZEALAND CONCERTch 51
10:00 Days
A journey through the great works of classical music

3:00 Three to Seven
Bryan Crump brings you a mix of the fresh and the familiar from school's out to dinner time and beyond.

7:00 Music Alive
The best seat in the house for LIVE concerts featuring local and international artists. Details at RNZ.CO.NZ/CONCERT/SCHEDULES
9:00 Evenings
Join David Morriss for a little night music.

12:00 Music Through the Night
Keeping you company through the wee hours from midnight to 6am.
6:00 Mornings
Great music to start your day
10:00 Days
A journey through the great works of classical music

3:00 Three to Seven
Bryan Crump brings you a mix of the fresh and the familiar from school's out to dinner time and beyond.
X
CH200ch 200
7:00 Juice TV
Music videos

8:00 Juice TV - Resurrection Selection - 2000's
The biggest hits from the 2000's
9:00 Juice TV
Music videos

12:00 Juice TV
Music videos
1:00 France 24 News
LIVE overnight coverage from the France 24 English News service
7:00 Juice TV
Music videos

7:30 Juice TV - The Plug
Premieres of this week's latest local releases freshly squeezed New Zealand music every Friday
The FreeTVguide NZ