FreeTVguide

Praise Band: Inspiring hymns and songs, together with uplifting stories of faith from around the UK and beyond.

Lincolnshire: Susan explores the gorgeous sights in and around the Lincolnshire Fens, visiting Sir Isaac Newton's family home and Lincoln Cathedral, and trying soapbox racing in a 'mini Mirren'.

Q+A with Jack Tame 2026 24: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

Walter Tamepo: Waka Huia is an iconic archival documentary series recording the unique stories and histories of Maori for all New Zealanders.

Your way in to the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga We bring you stories with heart.

It's Autumn Week and the bakers make sweet autumn inspired pies and transform veg into showstopping celebration cakes. Who's got their eyes on the pies, and who'll be leaf ing the tent?

Chillies & Grapes: Season Premiere: Tom is in Italy's Deep South, discovering the secrets behind beloved Calabrian chillies and Puglia's grapes, before cooking up delicious dishes that celebrate them.

Tom Webster explores coastal homes in Fiji, Australia’s Surfers Paradise and Dream Cove in Vanuatu, each designed to create serenity through architecture that quiets the mind and soothes the senses.

Southland v Waikato: Join US for coverage of the Round 3 match between hosts Southland and Waikato from Rugby Park in Invercargill.

Speeding and reckless overtaking from a tourist running late for rafting. Too drunk to see the speed humps in town. Race day at the track where enthusiasts push their cars in a safe setting.

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

A Steep Climb: a farmer who started clearing scrub from a rundown King Country farm nearly 60 years ago now owns five farms in the area and employs a big team of loyal staff.

Tom Webster explores landmark homes across the South Pacific, from Noosa in Queensland, Australia, to Piha and Tutukaka in New Zealand, where bold architecture becomes art.

With Britain at war, Emma takes a huge gamble to stay afloat. But it could cost her far more than her business.

On Jacob’s birthday, Zoe shocks everyone by ditching her ‘good girl’ role. Dan fights to win Zoe back, but Solomon’s reaction to the kiss sparks feelings Zoe can no longer ignore.

Q+A with Jack Tame 2026 24: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

BNZ Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.

Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.

Comedian Jason Manford hosts an exciting, fast paced quiz show, where three couples face a series of 50/50 questions which hurtle the Answer Run down towards them.

Kuro Neko: Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!

Yakko, Wakko and their little sister, Dot, escape the Warner Brothers Water Tower to create havoc and mayhem in their animated world.

Tu and Rongo Are Twins: Join the exciting time travelling adventures with Josh, Rangi, Kura, Toro, Tiare and Hikuroa as they set sail across the motu to find all the godsticks to get him back to the future to save the rohe.

They're young, passionate and all putting in the hard yards to become NZ's best young riders. Follow the group of friends and their horses throughout the competition season.

Come and join the party! Catch Aashma, Imy, Manu and Rahil for gunge, cream pies, challenges, prizes and adventures across New Zealand! Haere mai ki te whare o te hūwareware!

Blinds: a fresh batch of undiscovered artists step into the spotlight for their Blind Auditions. Will they be ready for the pressure and expectation that comes with performing on the Voice stage?

The boys go bush. Beau begs for another chance. Dana has big plans. Remi bows out.

Mickey Ears, $19.99: on a trip to Disneyland, Tom and Marina learn that Connor is Tom’s new boss.

Backstabber: This final episode of the series sees the celebs take on 'The Backstabber’ a haunting reality show hosted by Rylan Clark, who is totally in on the whole thing.

New classmate Leslie unlocks an enchanted world of fantasy and imagination for her friend Jesse in this adventure based on the bestselling novel. Stars Josh Hutcherson. (2007)

Everyone at the Crossing bands together to look for Lola and Jacob when it comes to light that the two never made it home from the woods.

The Barbarian Sublimination: Sheldon creates a monster when he introduces Penny to the world of online gaming, and her addiction wreaks havoc on his life.

Calculated Risk: Panel beater Louis admits he's been a regular cannabis user for years, but the 62 year old reckons he has cracked the secret to safe driving using drugs. Will he pass the drug test today?

Our Top 9 contestants welcome one of the most famous chefs in India with over 150 cookbooks and 20 million social media followers, it's Chef Sanjeev Kapoor, here to set a Mystery Box.

Logan Lucky: Jimmy Logan, a former employee at a tunnel construction site, plans a heist with the help of his underground pneumatic tube system knowledge and his group of friends. Stars Channing Tatum. (2017)

Happy Birthday: Season Finale: in an effort to save a crashing Richard from a deadly virus, Amy gets infected with it.

A supernatural force, which fills a person with rage before spreading to its next victim, brings together a group of previously unrelated people. Starring Amber Tamblyn & Sarah Michelle Gellar. (2006)

Multiple murders continue to happen after an arrest of a suspect who's DNA is found on multiple victims. Law enforcement ramp up their investigations and start to look for multiple killers.

The Engagement: When Fran learns that Maxwell has bought a diamond ring, she suspects a marriage proposal is in the air.

Individuality Workout: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

Tidiness: Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.

Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

Wobbly Tooth: Join this merry band of Smurfs on their many magical adventures as they try to outsmart the wicked sorcerer Gargamel and his cat Azrael.

The Lengend of the Gold Microphone: the team is back and just as courageous, adventurous, humorous & obsessed with cases like before. They are joined by celebrities in their adventures and ghost hunts and in search of puzzles to solve.

Season 195 Ep 5: a couple looks to get their kids out of the city and head for the upscale suburbs of New Jersey.

Turning Point with Davie Jeremia 2026 5: Religious

Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories.

Greatest Rivalry Replay: Vodacom Bulls v All Blacks: Coverage from the third tour match of the Greatest Rivalry Tour between the Vodacom Bulls and All Blacks at Loftus Versfeld, Pretoria.

Antarctica 3: This week on Getaway, Tina Dalton continues her Southern Ocean voyage from Antarctica to wildlife rich South Georgia, before visiting the remote Falkland Islands.

Highlights of the 2026 NASCAR O'Reilly series featuring 4 x O'Reilly Series winner and Kiwi, Shane Van Gisbergen at selected events.

Highlights of the 2026 NASCAR Cup Series as we follow 6 x Cup event winner and Kiwi, Shane van Gisbergen for his third season.

All the action from the 2026 MotoGP World Championship with the biggest names lining up on the best bikes including Kiwi Cormac Buchanan

Ground Chuck: in Ohio, Farmtruck and AZN pick small tire racers to compete for $5K. the winner gets to choose to race legendary Chuck Seitsinger, for an additional $5K.

Airboat Accident: with vital supplies running dangerously low, Dustin attempts the impossible. Plus, Kayla tackles the most dangerous diving conditions they've ever seen.

Sunday 16 August 2026: ThreeNews presents comprehensive coverage of global and local news.

With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.

Season 3 Ep 5: An injured sea turtle is brought to the vet hospital and the Zoo team travels to a volcanic island on wild work.

Another murder places the players on high alert. as suspicions run wild, alliances begin to fracture and accusations fly. the mission reveals new tensions, and a bomb is dropped at the...

A legendary monster named King Ghidorah awakens Rodan to destroy the world. to defeat them, the crypto zoological organisation Monarch must rely on the almighty Godzilla. Stars Kyle...

Death in the Family: When a stolen vehicle kills an officer, it takes a massive manhunt. in South Carolina, an officer learns bank robbers are coming and won't surrender quietly.

Don't Mess with Me: a waitress takes matters into her own hands and attacks her assaulter. Plus, a man steals a car with two young children inside.

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Second Home Sanctuary: a couple decides to sell their farmland and buy a cabin in Minnesota for family and friends to celebrate holidays. David gets to return to his childhood home to help them find the...

Herald Now Business: Join Herald NOW Business with host Garth Bray as he brings you the business news of the day, subject matter expert interviews, along with local and global thought leaders.

Ryan Bridge Today: Join Ryan Bridge TODAY with host Ryan Bridge as he brings you the day's news, interviews and panel discussions LIVE from the NZ Herald newsroom.

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Two clever cousins, Atareta and Te Haakura, share their world with their followers.

An animated series for youngsters who love to figure out how things work.

Tai and her superhuman whānau run their local vege shop from their kūmara farm. the tupu are dying and Tai pushes past her fear of her matakitetanga.

Tamariki series offering an immersive journey into the heart of the rich landscapes of New Zealand and Māori history. Using drone technology, viewers will explore diverse landscapes and traditions.

Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences.

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy.

Highlights of the most prestigious Māori kapa haka event on the school calendar.

Finns are furry creatures that take care of a house and keep the hearth. Finnick is a young Finn who doesn’t seem to care about his responsibility.

We cross the waters of Tauranga Moana to the island of Matakana. There, we meet the people of Oruarahi Marae and explore the rich histories of the land and their ancestor, Te Rangihouhiri. We journey back to a time when Oruarahi was thriving, tracing how the marae fell into disrepair, and hear the powerful story of its awakening and restoration — and what it took to bring the marae back to life.

New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.

NEW: our favourite flavours of the Pacific are presented in a Fresh Poly platter in this series dedicated to inspiring Islanders worldwide.

Ko nga putanga reo maori o nga pakiwaituihi e rua, o Avatar.

When a land claim faces opposition, Kaea Williams is drawn into a world rich in heritage and mystery. the past and the present collide in unexpected ways.

Red Earth Uncovered is a half hour youth documentary series where a host investigates Aboriginal linkages to archaeological discoveries and ancient myths and legends.

Brigid Gallagher travels NZ to visit a different heritage site each week. Along with her team, Brigid gets the exhibition organised, creating new exhibits and uncovering fascinating stories.

Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices.

Presenter Nore Martin shows when and where to fish according to the Māori lunar calendar.

Meretini Bennett Huxtable prepares her soil after the long winter using the Maramataka, the Māori lunar calendar as her guide.

Explore Zambia's diverse wildlife, from majestic elephants to playful baboons, through this captivating collection. Venture into breathtaking habitats and witness fascinating animal behaviours.

A film making challenge for rangatahi to tell stories about issues they care about.

Capturing the critical moments of building, developing and living on your tupuna whenua. Pio discovers a modern, innovative and stylish modular housing approach to kainga whenua development.

Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes.

He aha te Whakatau? is a seven part election podcast from Te Māori News. it will help Māori audiences understand the key election issues, hear from Māori voices, and take part in the political kōrero ahead of the 2026 election.

A compelling mix of current affairs investigations, human interest and arts and culture stories.

Te with Moana is an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.

Scotty Te Manahau Morrison tracks the voyage of waka on their journey to New Zealand before landing on our shores.

Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices.

A young woman caught between expectation and self acceptance, finds herself confronting her repressed sexuality when a chance reunion with her first love stirs old feelings.

Henare Kaa of Ōtautahi based band Dillastrate along with producer Tiki Taane lead US through a stirring exploration of identity, heritage, and resilience.

PREMIERE: When a young Māori woman is summoned from New Zealand to North Yorkshire, she uncovers her horrific colonial heritage and is compelled to confront and destroy the titled Englishman who devastated her family.

Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices.

A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.

Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.

Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.

Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao LIVE.

Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.

An animated series for tamariki about two little kororā living their lives between the moving of the tides.

With danger averted, Josh plays along with Kura, Rangi and Toro and decides to help them look for the stolen godstick.

Two clever cousins, Atareta and Te Haakura, share their world with their followers.

Hour of Power 24: Religious Programme.

Bt381: the Message of the Antichrist: the Message of the Antichrist the Bible says that great deception will be foisted upon the world before Christ's return. Could you be deceived? United Church of God, New Zealand. Host:...

Tagata Pasifika 16: Tagata Pasifika brings you the latest in Pacific news and current affairs.

Season 20 premiere: We examine the development behind Zespri's RubyRed kiwifruit for domestic and world markets. Plus, a look at New Zealand's first B Corp certified wine brand.

MD Anderson: Part 1: Clea, Joanna, and the crew design a brand new wellness centre and family residences for patients receiving treatment at the Banner MD Anderson Cancer Center in Gilbert, Arizona. Pt 1 of...

MD Anderson: Part 2: Season 11 finale: the wellness centre at Banner MD Anderson gets its grand opening. Pt 2 of 2

Spain: Settle in for a glorious mountain and coastal railway route that basks in the Spanish sun. the trip begins near Leon and travels through the spectacular Basque country.

Bar owners in Spain are hit with a severe sandstorm. in Portugal, a test flight is grounded.

FIA Formula E Rd16 Hankook London E Prix Extended Highlights: Extended highlights of the FIA Formula E Championship. Round 16. from London ExCeL Circuit, Royal Victoria Dock, London.

NPC R3 Highlights: Auckland v Hawke's Bay: Highlights from Round 3 of the Hilux NPC between Auckland and Hawke's Bay at Eden Park, Auckland.

NPC R3 Highlights: Manawatu v Otago: TBCSports Highlights

Replay: NRL Women's 2026: Tigers v Warriors R7: Coverage of the 2026 NRL Women's Premiership as Tigers takes on Warriors at CommBank, Stadium, Sydney.

Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

Border Security 14: This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

Border Security 15: This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

Season 1 premiere: Steve Backshall explores the evolving understanding of whales, how much they have in common with humans, and how recent discoveries could help to better protect them.

Yukon River, Canada: Follow Klondikers into Canada's freezing Yukon River. Explore the rich heritage of the Tlingit First Nation, then float downstream to where ancient mammoth bones lie just below the...

Space Shuttle Challenger: Season 1 premiere: in 1986, the Space Shuttle Challenger disintegrated, killing all seven astronauts. Through heart wrenching personal testimony, we explore the truth behind the tragedy.

Fool for Love: Part 2: with Carol off the case, Ridley races to discover who shot Oliver in the hope of protecting Jack from becoming the team's prime suspect. Pt 2 of 2.

Drugs: Officers at Middlesbrough Police Station deal with the realities of drug abuse in a town with one of the highest drug related deaths in Europe.

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Woohoo It's Magic: Ted brews a potion that he hopes will grant him super speed, but it fails spectacularly. When lightning strikes, Ted finally gets what he wanted just far more than he can handle!