TVNZ 1ch 1
6:30
Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00
Pointless
Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no one else can think of.
10:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
12:00
Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00
Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30
Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00
Fletchers' Family Farm
Set on the farm of former 'Emmerdale' star and first time farmer Kelvin Fletcher and his family in the Peak District as they celebrate their wonderful farming life.
3:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30
Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?
5:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00
1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00
Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30
Best Medicine. s1 e4
All the World's Ablaze: Port Wenn's favourite hunky wilderness survival instructor goes missing after Martin deduces that he desperately needs medical help.
8:25
Elsbeth. s3 e7
And Then There Were Nuns: a pop star's acquisition of a failing convent turns the divine estate into a gruesome crime scene, which prompts Elsbeth to investigate the Mother Superior.
9:25
Coronation Street
Long running drama with the residents of England's most famous cobbled street.
10:20
Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?
11:20
Four Go Flatting
Tension is in the air as an unresolved conflict impacts on relationships in the flat. Wanting to teach a lesson, some of the mates come up with a plan to clear the air, but end up making things worse.
12:15
Grand Designs: The Streets
Ben & Jo: Kevin meets Joanna and Ben, who are channelling all their ingenuity to realise their vision of building an American ranch style house in a gritty part of Glasgow on a tight budget.
1:05
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
1:30
TVNZ1 Quiz
2:00
Infomercials
5:30
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00
BNZ Business Breakfast
BNZ Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30
Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00
Pointless
Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no one else can think of.
TVNZ 2ch 2
6:30
Toi Time
Join the Toi Time whānau, for fun, friendship and discovery in brand new adventures for tamariki.
7:05
Powerpuff Girls
Blue Ribbon Blues: Blossom, Bubbles and Buttercup have many adventures while protecting the world from mad scientists, bank robbers and aliens with the help of their special powers.
7:25
Lego Ninjago: Dragons Rising
The Grand Inquisition: Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces.
7:50
Teen Titans Go
Fish Water: the superheroes Robin, Cyborg, Starfire, Raven and Beast Boy love saving the world. But after they decide to stop fighting crime, things do not go as planned.
8:10
Bluey
Show and Tell: Meet Bluey, an inexhaustible six year old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
8:30
Tākaro Tribe
Tākaro Tribe Help Their Friend Tui: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
9:00
Infomercials
9:30
Les Mills Adult Classes
Bodycombat 103: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00
Good Chef, Bad Chef
Mike, Jacq, Tim and Jo create stunning dishes, balancing bold flavours and wholesome ingredients. Every meal is a delight what will you try first?
10:30
Farm to Fork
Masterchef Australia Judge Andy Allen, alongside Michael Weldon and Courtney Roulston take you on a food journey to find the freshest produce and create inspiring recipes in the kitchen.
11:00
The Drew Barrymore Show
A Little Bit Extra with Bredan Fraser: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
12:30
Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30
Mcleod's Daughters. s1 e12
Pandora's Box: Tess learns the impenetrable rules of what to say and not to say in the country and an innocent remark re opens a very ugly wound, which divides the Ryan brothers.
2:30
Good Chef, Bad Chef
Mike, Jacq, Tim and Jo create stunning dishes, balancing bold flavours and wholesome ingredients. Every meal is a delight what will you try first?
3:00
Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
4:00
Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00
The Simpsons. s23 e1
The Falcon and the D'ohman: Homer tries to befriend the new security guard at the nuclear power plant, who for some unknown reason isn't interested and keeps having flashbacks to a violent past.
5:30
The Big Bang Theory. s4 e3
The Zazzy Substitution: the guys are concerned as Sheldon searches for an alternative to human companionship after he and Amy break up.
7:30
Taskmaster NZ
And Then the Pālagi's Got Involved.: the first team task sees our teams keep a balloon aloft with some interesting tactics, Rose attempts the “most radical trick on NZ television “ and the comedians must do what the tapes are asking.
8:30
Love it or List it
Scott & Deb: a couple has raised two kids and is now transitioning into retirement. Both of their children are coming back home after college, and he wants Page to renovate to accommodate their return.
9:35
Fire Country. s4 e8
Fresh Start: Bode participates in a high school drunk driving drill that unexpectedly reconnects him with a former classmate.
10:30
Taskmaster. s13 e2
Birdy Hand Finger: Greg Davies and Alex Horne return with a new group of comedians ready to undertake any tasks put to them; Ardal O’Hanlon, Bridget Christie, Chris Ramsey, Judi Love and Sophie Duker.
11:30
CSI. s14 e6
Passed Pawns: the CSI team investigates the death of a homeless man who had a huge winning streak at a small casino.
12:30
L.a.'s Finest. s1 e12
Armageddon: Carlene makes a power play and deals with the consequences. the DEA makes things difficult for the team. Warren tries to break from Carlene. Syd, Nancy and the Bens search for Carlene.
1:15
Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:40
Infomercials
2:40
Superstore
Biscuit: After returning from quarantine, Glenn enlists Cheyenne and Bo's help to get Dina to relinquish control. Jonah and Mateo have second thoughts about helping Sandra with her cat's medical needs.
3:25
The Drew Barrymore Show
Halle Berry: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
4:30
TVNZ2 Returns at 5am
5:00
Infomercials
6:00
Les Mills Born to Move
Party Shoes: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25
Kiri and Lou
Good Sharer: Lou has a special drumming tree, and when he finds Dalvanius playing it, he gets upset. Lou realises he’s not such a good sharer.
6:30
Toi Time
Join the Toi Time whānau, for fun, friendship and discovery in brand new adventures for tamariki.
7:05
Powerpuff Girls
Once Upon a Townsville: Blossom, Bubbles and Buttercup have many adventures while protecting the world from mad scientists, bank robbers and aliens with the help of their special powers.
Threech 3
6:30
Herald Now Business
Herald Now Business: Join Herald NOW Business with host Garth Bray as he brings you the business news of the day, subject matter expert interviews, along with local and global thought leaders.
7:00
Ryan Bridge Today
Ryan Bridge Today: Join Ryan Bridge TODAY with host Ryan Bridge as he brings you the day's news, interviews and panel discussions LIVE from the NZ Herald newsroom.
10:35
Flipping 101 with Tarek El Moussa
Location, Location, Laundromat: a couple who has been flipping for 13 years is still struggling to make enough money to support their four kids.
11:30
Pit Bulls & Parolees
Like a Boss: Earl finds a dog with a bad infection and riddled with tumours, and the team do everything they can to help her. a lawyer looks to adopt an active dog.
12:30
Married at First Sight Australia: Episode 27
Partner Swap continues with the couples split up and living with other partners and not everyone is happy.
2:00
Below Deck Mediterranean
Out with the Old, in with the New: Capt. Sandy makes an unconventional decision after a crew departure. Gen turns over a new leaf, Kayley gets an opportunity, and a sudden injury threatens the charter season.
3:00
Guy's Flavortown Games
Bowling Day: the chefs face a bowl only challenge, where every dish must be served in a bowl instead of on a plate.
4:00
Caribbean Life
Season 20 Ep 3: a father and son are leaving Canada for the island of St. Maarten. They want a studio or one bed condo near the town with scenic views.
4:30
Hawaii Life. s14 e10
Lifes not a Drag on the Big Island: a drag performer from New York wants to move his show to the charming town of Hilo on the Big Island. He would like space to rent out to help cover costs.
5:00
House Hunters International
Season 179 Ep 5: a couple looks to turn loss into inspiration and embark on the adventure of a lifetime in Mexico City.
5:30
Bondi Rescue. s13 e4
The summer holidays bring thousands of locals and holidaymakers to Bondi, including a family of inexperienced swimmers who soon find themselves in trouble.
6:00
ThreeNews
Tuesday 15 September 2026: ThreeNews presents comprehensive coverage of global and local news.
7:00
Millionaire Hot Seat AU: Episode 95
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30
Paddy Gower Has Issues: Episode 7
Paddy is joined by Glenn McConnell: is vaping causing more harm than we thought? Karen is on a crusade to get Tourette's recognised as a disability.
8:30
All New NCIS
In Too Deep: a murdered drone pilot leads the team to a missing woman from McGee's past and a relationship he thought was long behind him.
9:25
Detective Diaries
Witching Hour: Part One, The: with retirement looming, Arlington P.D. detective Byron Stewart races to secure his legacy on the force by solving his final case: the unexplained double homicide of an elderly...
10:25
Below Deck Mediterranean
Out with the Old, in with the New: Capt. Sandy makes an unconventional decision after a crew departure. Gen turns over a new leaf, Kayley gets an opportunity, and a sudden injury threatens the charter season.
11:25
Caught!
Driving Disasters: Traffic cams, cell phones and dash cams catch it all on video when sailboats crash into piers, a woman steals a cop car, and a cow carrying convoy spills its cargo.
6:00
My Lottery Dream Home
Below Dock: a woman was left an inheritance from her parents and has decided to honor their memory with buying a generational vacation home on the Emerald Coast.
6:30
Herald Now Business
Herald Now Business: Join Herald NOW Business with host Garth Bray as he brings you the business news of the day, subject matter expert interviews, along with local and global thought leaders.
7:00
Ryan Bridge Today
Ryan Bridge Today: Join Ryan Bridge TODAY with host Ryan Bridge as he brings you the day's news, interviews and panel discussions LIVE from the NZ Herald newsroom.
Whakaata Maorich 5
6:36
Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
6:40
Tākaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka LIVE.
6:56
Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
7:02
Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
7:09
Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
7:32
Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. the boys love fishing on Uncle Hugo's boat.
7:50
Tūhura
Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story behind the taniwhā ‘Ārai Te Uru & Niua’ who guard the mouth of Hokianga harbour.
7:54
Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
9:30
Tagata Pasifika 2026
New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.
10:00
The Hui
A compelling mix of current affairs investigations, human interest and arts and culture stories.
10:30
Pukunati Lose Weight or Die
The theatre is ready, but is she? Faren must contend with the emotions that could make or break her surgery.
11:00
Te with Moana
Te with Moana is an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.
11:30
Life on the Edge
An Inuit educator navigates the stunning landscapes of Greenland as he seeks to help people in their struggles with mental health.
12:40
Someday Stories
Navigating life as an outsider in New Zealand a young second generation Turkish immigrant seeks acceptance and belonging.
12:50
Mauri Moana
Beneath the water, a toxic algae silently spreads, suffocating the lifeforce of the seafloor, its reach a creeping shadow over New Zealand's ocean depths.
1:00
Senior Kapa Haka Regionals 2026 - Repackage
Revisit the performance of rōpū from the 2026 Senior Kapa Haka Regional Competition.
1:30
Funny Whare - Gamesnight
This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears.
3:39
Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
3:43
Tākaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka LIVE.
3:59
Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
4:05
Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
4:13
Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
4:26
Tūhura
Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story behind the taniwhā ‘Ārai Te Uru & Niua’ who guard the mouth of Hokianga harbour.
4:31
Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
4:37
Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. the boys love fishing on Uncle Hugo's boat.
5:04
Ariki
In this episode, Whiti Te Rā, from Hoani Waititi, is up against Tū from our host rohe of Te Arawa.
5:31
Mauri Reo Mauri Ora
Siblings Eraia and Lahaina Kiel teach basic skills in poi, haka and other traditional Māori performing arts.
6:00
Home, Land & Sea
Tūhoe Tuawhenua Trust is committed to ensuring that Ruatāhuna is a thriving community, reconnecting their people with their whenua and whakapapa.
6:30
Marae
NEW: NZ's longest running, bilingual, weekly current affairs show returns for 2026, featuring a Māori perspective on politics and culture.
7:00
Mia: Māori in Australia
For Andre and Gaylene, life in Brisbane revolves around kapa haka and service. They lead an organisation that provides cultural, educational, and emotional support to Māori in Australia, aiming to return people to their hapū as cultural assets.
7:15
Mia: Māori in Australia
NEW: Manahou moved to Sydney at twenty to evolve her career in a larger fashion ecosystem. While she misses a direct connection to the local Māori community, she maintains her ties and te reo through daily calls with her father.
7:26
Waiata Anthems
In his new waiata, Reti Hedley of the indigenous soul music group IA delves into the beauty and self assurance that te reo Māori can bestow upon its speakers.
7:30
Earth from Space
NEW: See Earth as never before from space. Using breathtaking satellite imagery, this series shows how powerful planetary forces shape life on Earth.
8:30
Hunting New Zealand
Hunting New Zealand flies high in Ōtira for a quest of South Island’s mountain goat, Thar. Aided by Josh James and his son Charlie, Tiki gets some invaluable tips on Thar strategy.
9:00
Tuna Dundee - Keep it Native
Rapaera Black, born and bred in the Tuhoe Valley, still carries on the legacy of traditional fermented Māori kai. He is a born hunter gatherer known locally as Tuna Dundee.
9:30
Feral
From wild hog hunting to silver carp fishing, adventure loving culinary explorer Via Vang is ready to chase, kill, cook, and eat all the crazy creatures that have overstayed their welcome.
10:00
Rewind
REWIND is a music video series with curated NZ and Reo Māori music. it also has old music videos updated with graphic factoids.
10:26
Waiata Anthems
Nikora Edwards aka Swizl Jager, defies societal expectations in more ways than one and, through his music, explores the dynamics of not fitting the traditional mould.
10:30
Under the Whāriki
A video podcast confronting kaupapa often silenced or hidden within te Māori. This series lifts the metaphorical whāriki to expose and explore issues we often shy away from.
11:00
Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30
Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:36
Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
6:40
Tākaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka LIVE.
Sky Opench 8
8:00
Tralala
Left In: Tralala and Batty build a fort for their secret society. When Pasilio asks to join them, Tralala and Batty must figure out a way to keep everyone feeling included.
8:10
Michal and Moe
Numbers: Michal and Moe sing about numbers. Featuring the songs Just Gotta Count, Numbers Numbers Numbers, 7 Colour Rainbow, and 1 2 Me and You.
8:35
The Drawing Show
Lettering: Everybody gets to have a go at exploring different types of lettering! Everyone except poor old Great Eraser.
8:40
Kiri and Lou
Biggest Fight Ever: Kiri and Lou have a big fight, but they find it's too hard not to be friends.
8:45
Kiri and Lou
Body Song: Kiri sings a song about how wonderful it is to have your very own body.
8:50
My Favourite Dead Person. s2 e7
Jelal Natali: Jelal Natali was a man for the people a self made millionaire who used his riches for good. Josh and our tamariki revel in the humble prowess of this business genius.
9:00
Crowd Goes Wild
Crowd Goes Wild, the 72: MON 14 SEP Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
9:30
League Lounge with Shaun Johnson
League Lounge with Shaun Johnson 29: MON 14 SEP. Episode 28 Finals Week 1 recap! Join Shaun, Monty & Aysh as the guys break down all the action from the Wahs v Dolphins shootout at Mt Smart, before looking ahead to our...
12:00
Gold Wars Down Under. s1 e4
Dan turns his attention to building a new wash plant to supersize the mine. He hopes it will help him generate $70,000 in gold revenue per week.
1:00
Matt Wright's Wild Territory. s1 e4
Don't Hold Back: the team race against the setting sun to catch an evasive croc. a romantic fishing adventure is spoiled when Matt makes a dangerous detour.
2:00
Summerwater: Episode 3
With pressure mounting, Alina retraces the journey that led her family to Summerwater, where their lives will be changed forever.
3:00
The Breakdown
Breakdown, the 31: SUN 13 SEP Fresh off the back of the weekend action, host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics.
4:00
Crowd Goes Wild
Crowd Goes Wild, the 72: MON 14 SEP Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
4:30
Ultimate Sevens - Highlights: Cardiff
Highlights from the Cardiff Ultimate Sevens at Cardiff Arms Park, Cardiff.
5:30
The 100k Drop: Episode 22
Contestants are given a stack of cash at the start of the game, and they must answer questions correctly to hold on to it. with each incorrect answer, money is lost through a trapdoor.
6:30
Border Security
This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.
7:30
Aussie Snake Wranglers S1
Home Invasion: Season 1 finale: Mick and Adele play peek a boo with a deadly brown. Jess and Dan are called to remove a feisty red belly black and Stu and Liv meet a hungry carpet coastal python...
8:00
First on Scene S1. s1 e6
A man is struck by a truck in what appears to be a fatal collision. Emergency responders are stunned when the man suddenly springs back to life and attempts to steal a nearby van.
8:30
A&E After Dark S7: Episode 4
Patients potentially impaired by alcohol cause disruption, delays and concern at Newham Hospital. a man who has overdosed on cocaine refuses to let staff assess him at Royal Victoria...
9:30
Fatal Fall: Murder or Accident?. s1 e6
Death in a Small Town (Carol Hickok): the shocking case of Carol Hickok, who was found dead at the foot of a staircase outside her home by her 11 year old stepson after she failed to wake him for school.
10:30
Forensics: Catching the Killer
Catching the Midlands Ripper: Season 3 finale: the bodies of Samo Paull and Tracy Turner were found in rural Leicestershire just three months apart. a brave woman from a nearby town holds the key to solving both...
11:30
Yellowjackets
Normal, Boring Life, A: with a possible escape from their nightmare on the horizon, the Yellowjackets learn not everyone is in a rush to leave. in the present, the return of an old teammate sends Shauna...
8:00
Tralala
Fixing Things: When Pete comes over to fix a tap, Tralala finds joy in fixing other things around the house.